Recipes

Kombucha Jell-oh

Kombucha Jell-oh

Author: Lily MazzarellaThis isn’t as strange as it sounds. Recipes like this have been making the Paleo and GAPS diet rounds for years. While not as sweet (or technicolor) as...

Kombucha Jell-oh

Author: Lily MazzarellaThis isn’t as strange as it sounds. Recipes like this have been making the Paleo and GAPS diet rounds for years. While not as sweet (or technicolor) as...

Cleanse-Approved Treats

Cleanse-Approved Treats

Author: Lily Mazzarella Easy-As-Pie Sweet Potato-Nut Butter Rounds Slice an already baked, firm (not mushy!) sweet potato into 1.5 inch rounds. Place 2-3 rounds on a plate and wrap the rest...

Cleanse-Approved Treats

Author: Lily Mazzarella Easy-As-Pie Sweet Potato-Nut Butter Rounds Slice an already baked, firm (not mushy!) sweet potato into 1.5 inch rounds. Place 2-3 rounds on a plate and wrap the rest...

Blueberry Antiox-Detox Smoothie

Blueberry Antiox-Detox Smoothie

Author: Lily Mazzarella This low-glycemic blueberry delight combines antioxidant-rich berries with mineral dense greens and cleansing flaxseeds to support healthy elimination.  

Blueberry Antiox-Detox Smoothie

Author: Lily Mazzarella This low-glycemic blueberry delight combines antioxidant-rich berries with mineral dense greens and cleansing flaxseeds to support healthy elimination.  

Macalate Shake Up

Macalate Shake Up

Author: Lily Mazzarella MACA + CHOCOLATE. OHHHH YEEEAAAAAA Switch up your smoothie routine with this energizing and supremely delicious maca + chocolate delight.

Macalate Shake Up

Author: Lily Mazzarella MACA + CHOCOLATE. OHHHH YEEEAAAAAA Switch up your smoothie routine with this energizing and supremely delicious maca + chocolate delight.

Detox Broth

Detox Broth

Author: Lily Mazzarella 3 Broth Truths:1)Broths are at once cleansing and nourishing.2) Nutrients in this broth are solubilized, easily absorbed from the intestines and ready to be lapped up by...

Detox Broth

Author: Lily Mazzarella 3 Broth Truths:1)Broths are at once cleansing and nourishing.2) Nutrients in this broth are solubilized, easily absorbed from the intestines and ready to be lapped up by...

Hazelnut-Chocolate Bliss Smoothie

Hazelnut-Chocolate Bliss Smoothie

Need we say more? Treat yourself. This smoothie is packed with fiber, protein, and healthy fats to keep you fueled through your day. And antioxidant cacao provides a pick-me-up while...

Hazelnut-Chocolate Bliss Smoothie

Need we say more? Treat yourself. This smoothie is packed with fiber, protein, and healthy fats to keep you fueled through your day. And antioxidant cacao provides a pick-me-up while...