Inflamyar helps with sore joints and bruises also. I really feel the difference when I use it.
Barlean's
Ideal Omega3 Fish Oil
Ideal Omega3 Fish Oil
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We call this our "one and done" solution. Ultra-purified and molecularly distilled, Ideal Omega3 has been designed to give you an optimal dose of super-charged Omega-3 (1,060 mg) in just one softgel per day! Clinically proven to increase Omega-3 levels in the bloodstream and muscle tissue of humans, our pharmaceutical grade Ideal Omega3 has been certified to the rigorous Marine Stewardship Council (MSC) standards to ensure sustainability.
• Superior Concentrated Formula
• 1,063 mg Omega-3 in Just One Softgel
• Ultra-Purified & Molecularly Distilled
• Sustainably Caught – Marine Stewardship Council (MSC) Certified
Ingredients
Fish oil (pollock)
Inactive ingredients (softgel): gelatin, glycerine, water, and sorbitol sorbitan solution, natural flavor, natural mixed tocopherol.
Usage
1 softgel daily with a meal.
Size
60 softgels


So easy to take. Only 1 daily and you're set!