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Hazelnut-Chocolate Bliss Smoothie

January 14, 2016

hazel nut

Need we say more? Treat yourself. This smoothie is packed with fiber, protein, and healthy fats to keep you fueled through your day. And antioxidant cacao provides a pick-me-up while you’re limiting or eliminating caffeine.

 

Ingredients

8-12 oz of water or nut milk of your choice
1/4 avocado or 1/3 banana
1-2 dates pits removed
½ c organic hazelnuts, best if soaked overnight (you can discard soaking water)
1-2 tsps chia and/or flax seeds (best if ground)
1 tbsp organic cacao powder
1 tsp vanilla
1 serving protein powder of choice (we recommend NutriBiotic’s Raw, Organic Brown Rice Protein OR Great Lakes Collagen)

Combine all ingredients in your blender and blend until creamy and smooth. Adjust for desired consistency and sweetness.

*If more sweetness is desired, add 1-3 drops organic liquid stevia.

*The no-sugar version of this smoothie leaves out the dates, uses avocado instead of banana, and uses more vanilla, and stevia (if desired).

*Use 1 tbsp nut butter if avocados are unavailable to you.

*If you have reflux, omit the cacao, and use carob powder or extra vanilla + 1 tsp cinnamon instead.




★ Customer Reviews

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C
Got Sick - Respiratory Specific
Catherine - San Francisco
Extra-Level Respiratory Support

Nourishing Lung tincture has been our go-to during the now-annual fire season, reducing the impacts of smoke & polluted air, and for providing overall respiratory support.
Got Sick-Respiratory Specific is a great addition for the onset of URIs and other respiratory distress, as it seems to act rapidly and deeply. It's also very effective in combination with Nourishing Lung. My husband was developing a URI following surgery, and before calling the Dr for antibiotics, he opted to try using both tinctures, together with Got Sick regular formula. Significant improvement occurred within 12 hours and he was able to clear it without medication. Highest recommendation.

Thank you for letting us know how these worked for you!

K
GI Fortify
Kim Metcalf
G.I. Fortify

Like the ease of the capsules. Also use the powder. Excellent way to add fiber and help digestive track. Definitely use it daily.

K
Intolerance Complex
Kim Metcalf
Intolerance Complex

Helps some when eating dairy or gluten on a occasional basis. Have purchased several bottles over the past few years.

Life saver!

Recommended to me by 2 Naturopaths. this product has helped me out of SIBO issues and also maintained my body's natural gastric process.
Whenever I have a flare up of digestive problems, this product, in combination with garlic and probiotics has helped me restore things without the torment of antibiotics, which destroy your gut lining. I highly recommend staying on an assigned regiment of Candibactin BR for a cure.

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Woks great for pain. The best arnica product I've found.