Articles

Why the Liver and Gallbladder Matter for Your Hormonal Health

Why the Liver and Gallbladder Matter for Your H...

Author: Lily Mazzarella Photo credit: Melissa Blake, ND, the Metagenics Institute Feeling hormonally out of whack?  Your liver and gallbladder might be asking for help.The liver, our largest internal organ,...

Why the Liver and Gallbladder Matter for Your H...

Author: Lily Mazzarella Photo credit: Melissa Blake, ND, the Metagenics Institute Feeling hormonally out of whack?  Your liver and gallbladder might be asking for help.The liver, our largest internal organ,...

Akkermansia:  A Key to Gut Health and Metabolism

Akkermansia: A Key to Gut Health and Metabolism

In recent years, the spotlight in the health and wellness community has increasingly focused on the gut microbiome – the complex ecosystem of microorganisms living in our intestines. Among these...

Akkermansia: A Key to Gut Health and Metabolism

In recent years, the spotlight in the health and wellness community has increasingly focused on the gut microbiome – the complex ecosystem of microorganisms living in our intestines. Among these...

Berberine: An Agent of Metabolic Change

Berberine: An Agent of Metabolic Change

Berberine is a multi-tasking botanical compound that has been gaining popularity in integrative health circles over the past decade (and on TikTok over the past year). It is an alkaloid--a...

Berberine: An Agent of Metabolic Change

Berberine is a multi-tasking botanical compound that has been gaining popularity in integrative health circles over the past decade (and on TikTok over the past year). It is an alkaloid--a...

9 Subtle (& Not-So-Subtle) Signs You May be Dehydrated this Winter

9 Subtle (& Not-So-Subtle) Signs You May be Deh...

  The Winter Hydration Puzzle “But I don’t feel thirsty.” In the chill of winter, we often don’t receive the same thirst signals that we do on a hot and...

9 Subtle (& Not-So-Subtle) Signs You May be Deh...

  The Winter Hydration Puzzle “But I don’t feel thirsty.” In the chill of winter, we often don’t receive the same thirst signals that we do on a hot and...

Magnesium: What is it good for? (Spoiler alert: So. Many. Things.)

Magnesium: What is it good for? (Spoiler alert:...

Like most nutrients, magnesium does more than one thing.  In fact, it is a co-factor for more than 300 critical enzyme systems in the human body (enzymes are proteins that...

Magnesium: What is it good for? (Spoiler alert:...

Like most nutrients, magnesium does more than one thing.  In fact, it is a co-factor for more than 300 critical enzyme systems in the human body (enzymes are proteins that...

In a Sea of Mushroom Coffee... What Makes Reishi Roast So Special?

In a Sea of Mushroom Coffee... What Makes Reish...

When Reishi Roast launched back in 2014, we (formulators Lily Mazzarella and Amy Charnay) had been making and drinking some version of RR for nearly 10 years.  In that interlude our...

In a Sea of Mushroom Coffee... What Makes Reish...

When Reishi Roast launched back in 2014, we (formulators Lily Mazzarella and Amy Charnay) had been making and drinking some version of RR for nearly 10 years.  In that interlude our...