Articles

Cyclospora Is in the News. Here's How to Protect Your Gut This Summer (Without Panicking)

Cyclospora Is in the News. Here's How to Protec...

If you've been seeing headlines about Cyclospora—the parasite behind what's been memorably described as "explosive diarrhea"—you're not alone. Cases are rising in several parts of the country this summer, and the...

Cyclospora Is in the News. Here's How to Protec...

If you've been seeing headlines about Cyclospora—the parasite behind what's been memorably described as "explosive diarrhea"—you're not alone. Cases are rising in several parts of the country this summer, and the...

GLP-1 Meds: My Honest Take & How to Support Your Body

GLP-1 Meds: My Honest Take & How to Support You...

GLP-1 Medications: Rethinking My Stance + How to Support Yourself While Using Them I’ll admit it: I was extremely biased against GLP-1 medications when I first heard about them. When...

GLP-1 Meds: My Honest Take & How to Support You...

GLP-1 Medications: Rethinking My Stance + How to Support Yourself While Using Them I’ll admit it: I was extremely biased against GLP-1 medications when I first heard about them. When...

8 Eye-Opening Lessons from Using the Lingo Continuous Glucose Monitor

8 Eye-Opening Lessons from Using the Lingo Cont...

I recently experimented with the Lingo Continuous Glucose Monitor (CGM), and the experience was both eye-opening and affirming. No, I’m not diabetic, and my Hemoglobin A1C (a 3-month measure of blood...

8 Eye-Opening Lessons from Using the Lingo Cont...

I recently experimented with the Lingo Continuous Glucose Monitor (CGM), and the experience was both eye-opening and affirming. No, I’m not diabetic, and my Hemoglobin A1C (a 3-month measure of blood...

The 3 PM Energy Slump: What’s Really Going On

The 3 PM Energy Slump: What’s Really Going On

And How to Beat It We've all been there: It's 3 PM, you're staring at your screen, and everything feels a little blurry. Your eyelids get heavy, and you experience...

The 3 PM Energy Slump: What’s Really Going On

And How to Beat It We've all been there: It's 3 PM, you're staring at your screen, and everything feels a little blurry. Your eyelids get heavy, and you experience...

Holiday Gift Guides

Holiday Gift Guides

Finding the perfect personalized gift can be a challenge, so we’ve made it easy for you. Explore our curated gift guides to discover thoughtful presents for your loved ones! For...

Holiday Gift Guides

Finding the perfect personalized gift can be a challenge, so we’ve made it easy for you. Explore our curated gift guides to discover thoughtful presents for your loved ones! For...

Sea Buckthorn Benefits

Sea Buckthorn Benefits

Sea Buckthorn is the richest plant source of Omega-7, a type of essential fatty acid that specifically nourishes dry mucus membranes (all of our "linings") throughout the body.  Much of...

Sea Buckthorn Benefits

Sea Buckthorn is the richest plant source of Omega-7, a type of essential fatty acid that specifically nourishes dry mucus membranes (all of our "linings") throughout the body.  Much of...