This is a delicious and nutritious hot chocolate when you are craving something hot, sweet, and satisfying.
My body seems to benefit from this stuff. It helps me sleep and helps keep me regular. I highly recommend.
Recipes
Silky Cauliflower Soup with Hot Pepper-Herb Oil...
Author: Lily MazzarellaI think cauliflower has gotten short shrift over the years. Its lumpy white appearance belies its versatility and health benefits: cauliflower has a very low glycemic index, and...
Silky Cauliflower Soup with Hot Pepper-Herb Oil...
Author: Lily MazzarellaI think cauliflower has gotten short shrift over the years. Its lumpy white appearance belies its versatility and health benefits: cauliflower has a very low glycemic index, and...
Roasted Sunchokes, Mushrooms, and Rainbow Chard...
Author: Lily MazzarellaSunchokes, or Jerusalem Artichokes, are a rich source of prebiotic inulin—the preferred food of our healthy bacteria. They are a low-glycemic alternative to potatoes and can get crispy...
Roasted Sunchokes, Mushrooms, and Rainbow Chard...
Author: Lily MazzarellaSunchokes, or Jerusalem Artichokes, are a rich source of prebiotic inulin—the preferred food of our healthy bacteria. They are a low-glycemic alternative to potatoes and can get crispy...
Garam Masala-Roasted Green Beans & Cauliflower ...
Author: Lily MazzarellaThis savory salmon is a decadent source of all the right fats. Seasoned with Garam Masala and curry it makes for a warming winter-time meal. Fill the rest...
Garam Masala-Roasted Green Beans & Cauliflower ...
Author: Lily MazzarellaThis savory salmon is a decadent source of all the right fats. Seasoned with Garam Masala and curry it makes for a warming winter-time meal. Fill the rest...
Alkalizing Mineral Broth
Author: Lily MazzarellaWith or without bones, this broth is full of soluble nutrients, easily absorbed by the gut and ready to be lapped up by your cells. Benefits from regular consumption include:...
Alkalizing Mineral Broth
Author: Lily MazzarellaWith or without bones, this broth is full of soluble nutrients, easily absorbed by the gut and ready to be lapped up by your cells. Benefits from regular consumption include:...
Hearty Carrot Ginger Soup
Author: Lily MazzarellaThe brilliant golden-orange color and outrageous aroma of this soup tell you it’s got to be good for you. Indeed, this updated classic is a sure-fire hit for...
Hearty Carrot Ginger Soup
Author: Lily MazzarellaThe brilliant golden-orange color and outrageous aroma of this soup tell you it’s got to be good for you. Indeed, this updated classic is a sure-fire hit for...
Golden Milk Latte With Ashwagandha
Author: Lily MazzarellaTurmeric is a root that has been used for thousands of years by many cultures for its potent anti-oxidant and anti-inflammatory properties. Golden Milk is a great way...
Golden Milk Latte With Ashwagandha
Author: Lily MazzarellaTurmeric is a root that has been used for thousands of years by many cultures for its potent anti-oxidant and anti-inflammatory properties. Golden Milk is a great way...