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by Lily Mazzarella March 17, 2016

maca

MACA + CHOCOLATE. OHHHH YEEEAAAAAA

Switch up your smoothie routine with this energizing and supremely delicious maca + chocolate delight.





Ingredients

8-12 oz almond milk (see our easy homemade nut milk recipes here)
1/2 frozen banana (or avocado if avoiding sugar)
1/4 c cashews
1/2 tsp vanilla extract
1 serving brown rice protein powder (here’s our favorite)
1 heaping tsp cacao powder
2 heaping tsp maca powder (see the amazing Pyto-function of Maca below)
1 pinch Himalayan pink salt
Optional: 1/2 c blueberries
Instructions

Blend together ingredients. Enjoy daily as your morning or afternoon energy boost.

For a deeply penetrating energy reset, drink daily for several months, taking a break for 1 week between months.

Phyto-function: Maca

This South American root has a long tradition of supporting adrenal function, uplifting energy levels and encouraging normal hormone function.  It’s high in minerals like calcium, potassium, iron, magnesium, phosphorus, and zinc AND contains up to 20 essential fatty acids, lipids, fiber, carbohydrates, and amino acids. 

Macalate Shake Up
MACA + CHOCOLATE. OHHHH YEEEAAAAAA Switch up your smoothie routine with this energizing and supremely delicious maca + chocolate delight.
    Servings1
    Prep Time5 minutes
    Ingredients
    Instructions
    1. Blend together ingredients. Enjoy daily as your morning or afternoon energy boost.
    2. For a deeply penetrating energy reset, drink daily for several months, taking a break for 1 week between months.
    Recipe Notes

    Phyto-function: Maca This South American root has a long tradition of supporting adrenal function, uplifting energy levels and encouraging normal hormone function. It's high in minerals like calcium, potassium, iron, magnesium, phosphorus, and zinc AND contains up to 20 essential fatty acids, lipids, fiber, carbohydrates, and amino acids.

    The post Macalate Shake Up appeared first on Farmacopia.




    Lily Mazzarella
    Lily Mazzarella

    Author


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