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Superfoods

Superfoods are a great way to get added nutrients into your soups and smoothies! 

Soups and smoothies are easier for your body to digest than cooked or raw meals. Replacing a couple of meals with liquid meals will give your digestive tract a rest, which can make absorption and elimination more efficient, and free up massive amounts of energy that go into our digestive processes on a daily basis to be “redistributed” to other systemic functions.