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Golden Milk Latte With Ashwagandha

October 23, 2015

golden milk latte recipeAuthor: Lily Mazzarella
Turmeric is a root that has been used for thousands of years by many cultures for its potent anti-oxidant and anti-inflammatory properties.  Golden Milk is a great way to get the benefits of Turmeric daily.  This comforting beverage has the power to help fight off cold & flu!

Ashwagandha somnifera ("bearer of sleep") has traditionally been used to nourish depleted nervous systems and restore healthy sleep patterns. Taken over time, Ashwagandha helps provide buffer and stability in challenging times. 

This Golden Milk Latte with Ashwagandha recipe is easy, tasty & just what we need to relax our nervous system these days!

Ingredients

Instructions

Blend your Divine Turmeric Paste and Ashwagandha powder into hot milk of your choice and viola – GOLDEN MILK

 




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