Clear the nasal passageway by gently blowing your nose before using Xlear Nasal Spray. Prior to initial use, prime the pump by holding it upright and pumping one or more times until the solution is dispensed. Insert nozzle into nostril and depress pump completely while breathing in through your nose.
Use preventatively as often as needed to cleanse nasal passages and sinuses. For best results, use at least twice daily. The metered nasal pump sprayer provides a precise amount of soothing spray in a fine mist. Wipe nozzle clean after each use and replace the cap.
I love this bitter blend! It's soothing, supports the digestive system and tastes great. I love the balance of bitter herbs, warming and soothing herbs, as well as nourishing the liver and offering detox support. I take it daily to aid my digestion and support my whole body in easeful detoxification. It especially feels great taking it during spring as we transition out of the sluggish winter months. It's also very helpful after a heavy meal when needing some extra digestive ease.
I love this tea blend in the evening after dinner or after a heavy meal. It's very soothing to the digestive system and emotionally calming. It tastes really lovely and feels very nourishing. A great tea to have on hand!