I've done the anti-inflammatory diet in this guide before. 2 summers ago. I loved it and stayed on it for quite a while. After this craziness of the past three months, I decided that I should try it again, but this time to do it exactly as the schedule dictates. O.M.G. All of my puffiness went away and I fit in my clothes again (some are even loose!). And now I love smoothies.
I have used the In The Moment Tincture for some time. But adding this beautiful altar cloth to actually being in the moment, brings a whole deeper meaning to looking within ourselves to recognize how we are a part of the problem as well as the solution to the painful reality of oppression, entitlment, and turning a blind eye to the injustices of others that we are waking up to. I am grateful to be able to participate in donating to Black Lives Matter and the Southern Poverty Law Center with this purchase. Thank you to all who created this limited edition that I will long treasure and use in my ceremonies. I recently did a ceremony to celebrate the creation of peace pocket tektites which was held by this beautiful altar cloth.
I use one dropper of this fine tasting tincture when I am overloaded with negative self-talk and it saves my sanity.
The ingredients are beautifully combined to be gently but effective as a mild nervine.
I’ve been taking this multi purpose vitamin for many years, along with several other supplements. While I couldn’t tell you individually what effect it has on my overall health, I can say that when I forget to take them, I experience less energy. I’m a healthy 74 3/4 year old and feel my supplement regimen has helped me avoid many of the maladies experienced by my friends of the same age group.