Sometimes poor bedtime habits‚ stress‚ and constant travel can reduce the healthy production of melatonin by the pineal gland behind your brain. Melatonin is a hormone synthesized from tryptophan and is essential for the regulation of a healthy sleep/wake cycle.
Douglas Labs’ Melatonin P.R. Tablets provide 3 mg of melatonin in each serving. The body begins to produce melatonin at night time or in the dark. Any kind of disruption related to light exposure around bedtime could inhibit this production and affect your sleep cycle. This is because melatonin is responsible for calming your body in preparation for sleep. Our melatonin production also slowly decreases with age so it’s important to supplement it as best as we can.
Ingredients
Melatonin 3 mg
Other ingredients: Dicalcium phosphate, cellulose, silica and vegetable stearate.
This product contains NO yeast‚ wheat gluten‚ soy protein‚ milk/dairy‚ corn‚ sodium‚ sugar‚ starch‚ artificial coloring‚ preservatives or flavoring.
In a proprietary designed polymeric base formulated to release over an average of a 6 to 8 hour period.
Usage
Adults take 1 tablet 1 hour before bedtime as directed by physician only.
Tastes great and seems to be helping with energy. I appreciate that this product comes in a glass bottle. That is hard to find with other brands. Customers service at Farmacopia is top notch. I highly recommend.
I use Got Sick at the first sign of a cold. It works! I always have it handy together with Not Sick. Both help keep me healthy especially during cold and flu season.
