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Seasonal Guide

THE SEASONS

The Farmacopia Seasonal Guides are comprehensive guides with herbs, recipes, and practices designed specifically to support you in each season.

Following the rhythms inherent in nature, The Seasonal Guides [one for each season] take you through the year, giving you the opportunity to get back on track and let go of what’s not working, while fueling your system with essential foods, herbs & nutrients to help you thrive in the next season.

Throughout the year you’ll have the opportunity to participate in any or all of the four Seasonal Guides. Each Guide [or season] focuses on a different body system, clearing toxins and cellular burden, fortifying you for the unique health challenges commonly faced in that season.

 

 

Here’s what’s in store this year:

Download digital versions of all the guides here


About the creator

Lily Mazzarella is a Certified Nutrition Specialist and Clinical Herbalist. As the owner and head practitioner of Farmacopia she has worked extensively with clients nationwide, improving health through the precise use of herbs, nutrients & dietary shifts. The Seasonal Cleanse is the 10 year amalgamation of those best practices.

"A cleanse should be empowering and pleasurable, a time to tune in to your body and the season. I’m excited to share my love and knowledge of plant medicine, food, ritual, and nutrition with you." – Lily

★ Customer Reviews

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B complex

Love the b complex, couldn’t find it elsewhere easily

Yes, this dries up poison oak.

I tried it after the rash did not go away for 2 weeks. It rapidly retreated, and gone.

LOVE!

Tried the lavender moisture cream this morning and it went on so beautifully, easy and almost satin-like. My face feels so nourished, soft it feels so good. Best moisturizer I have applied in a very long time.

Astaxanthin

This is my first time trying this product, and because I am taking it for inflammatory joint pain, I have seen some definite alleviation of my discomfort since I started taking it over a week ago. I am also taking it with Tumeric and Resveratrol (all three formulas twice a day), so I am not sure weather my relief is totally due to the Astaxanthin or the combination of herbs. Still I will continue along this path, since it is very much helping my hips and lower back. I would recommend others give it a try and if needed add the two additional anti-inflammatory combinations. I find it a better alternative to NSAIDs and other meds that cause gastric issues.

NERVE BALM IS AWESOME!!

NERVE BALM IS THE BEST PRODUCT THAT I HAVE FOUND TO WORK ON MY NEUROPATHIC PAIN AND I AM GLAD MY CHIRPRACTOR INTRODUCED TO ME THIS PRODUCT. THANK YOU.