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Seasonal Guide

THE SEASONS

The Farmacopia Seasonal Guides are comprehensive guides with herbs, recipes, and practices designed specifically to support you in each season.

Following the rhythms inherent in nature, The Seasonal Guides [one for each season] take you through the year, giving you the opportunity to get back on track and let go of what’s not working, while fueling your system with essential foods, herbs & nutrients to help you thrive in the next season.

Throughout the year you’ll have the opportunity to participate in any or all of the four Seasonal Guides. Each Guide [or season] focuses on a different body system, clearing toxins and cellular burden, fortifying you for the unique health challenges commonly faced in that season.

 

Here’s what’s in store this year:

 


About the creator

Lily Mazzarella is a Certified Nutrition Specialist and Clinical Herbalist. As the owner and head practitioner of Farmacopia she has worked extensively with clients nationwide, improving health through the precise use of herbs, nutrients & dietary shifts. The Seasonal Cleanse is the 10 year amalgamation of those best practices.

"A cleanse should be empowering and pleasurable, a time to tune in to your body and the season. I’m excited to share my love and knowledge of plant medicine, food, ritual, and nutrition with you." – Lily

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