We love fall! The changing light and leaves, the slant of light, the amazing bounty from our gardens (or our friend's garden.. zucchini!). It's a time that signals our bodies to nest, but in reality, we tend to get pretty busy this time of year. 
I love this protein supplement. Such a great way to boost my protein intake. Without a blender, it is a little challenging to mix with the Oak Milk I use which is why I give it 4 stars instead of five.
I'm a big fan of Farmacopia Tinctures and have been using them for almost 10 years. So when I saw this new tincture, I had to try it. I had been feeling really stagnant in my body. After about a week of taking this, I started noticing a difference. Especially in my ankles and brain fog. It also tastes nice. A little herby with subtle cinnamon. It's going to be a staple in my herbal medicine cabinet.