Recipes

Stress Adapt Pow[d]er Balls

Super Power Adaptogen Powder Balls

Author: Lily MazzarellaThese tasty herbal treats are perfect mid-morning and early afternoon pick-me-ups—the times you might be crashing/craving/irritable and reaching for something sweet and caffeinated. Full of healthy fats, fiber,...

Super Power Adaptogen Powder Balls

Author: Lily MazzarellaThese tasty herbal treats are perfect mid-morning and early afternoon pick-me-ups—the times you might be crashing/craving/irritable and reaching for something sweet and caffeinated. Full of healthy fats, fiber,...

Salmon & Cremini Mushroom Skewers With Green Velvet Sauce

Salmon & Cremini Mushroom Skewers With Green Ve...

Author: Lily Mazzarella I like the idea of kabobs—but don't usually find them very satisfying: some items are undercooked (usually the onions and peppers of traditional kabobs), while others are...

Salmon & Cremini Mushroom Skewers With Green Ve...

Author: Lily Mazzarella I like the idea of kabobs—but don't usually find them very satisfying: some items are undercooked (usually the onions and peppers of traditional kabobs), while others are...

chicken larb

Chicken larb

Author: Lily Mazzarella

Chicken larb

Author: Lily Mazzarella

Fire Cider

Fire Cider

Author: Lily MazzarellaIf you've never tasted fire cider before, you're in for a treat. This zesty, delicious vinegar preparation straddles the line between food and medicine,

Fire Cider

Author: Lily MazzarellaIf you've never tasted fire cider before, you're in for a treat. This zesty, delicious vinegar preparation straddles the line between food and medicine,

Burdock + Bright Roots Detox Salad

Burdock + Bright Roots Detox Salad

Author: Lily MazzarellaThis gorgeous rainbow of a salad takes just a few minutes to make, delights everyone who eats it (It's a great potluck dish!), and stores well tightly covered...

Burdock + Bright Roots Detox Salad

Author: Lily MazzarellaThis gorgeous rainbow of a salad takes just a few minutes to make, delights everyone who eats it (It's a great potluck dish!), and stores well tightly covered...

Detox Broth

Detox Broth

Author: Lily Mazzarella 3 Broth Truths:1)Broths are at once cleansing and nourishing.2) Nutrients in this broth are solubilized, easily absorbed from the intestines and ready to be lapped up by...

Detox Broth

Author: Lily Mazzarella 3 Broth Truths:1)Broths are at once cleansing and nourishing.2) Nutrients in this broth are solubilized, easily absorbed from the intestines and ready to be lapped up by...