Recipes

Reishi Russian Coconut Popsicle

Reishi Russian Coconut Popsicle

Author: Lily MazzarellaMushroom popsicles?? Oh yes! Reishi and Chaga are woody mushrooms with myriad health benefits. Both are replete with antioxidants and immune-enhancing polysaccharides and inflammation-modulating triterpenes. 

Reishi Russian Coconut Popsicle

Author: Lily MazzarellaMushroom popsicles?? Oh yes! Reishi and Chaga are woody mushrooms with myriad health benefits. Both are replete with antioxidants and immune-enhancing polysaccharides and inflammation-modulating triterpenes. 

Vegan Chive & Herb Cashew Cream Cheez

Vegan Chive & Herb Cashew Cream Cheez

Author: Lily MazarrellaFor some people, giving up dairy is what’s most challenging about the prospect of doing a cleanse. But dairy is pro-inflammatory for some, and creates congestion in most...

Vegan Chive & Herb Cashew Cream Cheez

Author: Lily MazarrellaFor some people, giving up dairy is what’s most challenging about the prospect of doing a cleanse. But dairy is pro-inflammatory for some, and creates congestion in most...

Flax Crackers

Rosemary Flax Crackers

Author: Lily MazzarellaMany people miss crunchy and carb-y snacks when they do a cleanse. These simple flax crackers fill the void, and pair well with Cashew Cheez, pesto, avocado, smoked...

Rosemary Flax Crackers

Author: Lily MazzarellaMany people miss crunchy and carb-y snacks when they do a cleanse. These simple flax crackers fill the void, and pair well with Cashew Cheez, pesto, avocado, smoked...

SUPER POWER PALEO GRANOLA

SUPER POWER PALEO GRANOLA

Author: Lily MazzarellaTypical granolas are part of the high-glycemic faux “health food” hoax perpetrated on health conscious folks in this county (many yogurts fit this bill, too). But. The good...

SUPER POWER PALEO GRANOLA

Author: Lily MazzarellaTypical granolas are part of the high-glycemic faux “health food” hoax perpetrated on health conscious folks in this county (many yogurts fit this bill, too). But. The good...

Sweet Potato Rounds + Stress-Adapt Nut Butter

Sweet Potato Rounds + Super Power Adaptogen Pow...

Author: Lily MazzarellaSome of us crave carbs, some of us crunchy…others of us…we know who we are…crave sweet. Here’s a supercharged snack that satisfies that itch. 

Sweet Potato Rounds + Super Power Adaptogen Pow...

Author: Lily MazzarellaSome of us crave carbs, some of us crunchy…others of us…we know who we are…crave sweet. Here’s a supercharged snack that satisfies that itch. 

Morning Uplift Chia Pudding Bowl

Morning Uplift Chia Pudding Breakfast

Author: Lily MazzarellaLoaded with fiber, protein, omega-3 fatty acids and a plethora of other micronutrients, this chia pudding bowl recipe is a soothing, nourishing and easily digestible morning uplift.

Morning Uplift Chia Pudding Breakfast

Author: Lily MazzarellaLoaded with fiber, protein, omega-3 fatty acids and a plethora of other micronutrients, this chia pudding bowl recipe is a soothing, nourishing and easily digestible morning uplift.