Morning Uplift Chia Pudding Breakfast

FREE US Shipping Over $250. Even More Supplement Options At Our Retail Location: (707) 528-HERB

January 10, 2019

chia pudding Author: Lily Mazzarella
Loaded with fiber, protein, omega-3 fatty acids and a plethora of other micronutrients, this chia pudding bowl recipe is a soothing, nourishing and easily digestible morning uplift.

Reinvent your breakfast over and over by getting creative with your toppings! Superfood toppings like cacao nibs, berries, flax powder and chopped dates make it easy to get your morning protein in without the hassle of cooking. Simply soak overnight and viola!

Ingredients

4 tbsp chia seeds
2 tbsp Collagen (try our new Marine Collagen from Indigo!) or Brown Rice Protein
2 c coconut milk
1 c filtered water
1/2 tsp cinnamon
1 tsp vanilla
Pinch of salt

Topping Ideas:
1/2 sliced green-tipped banana
Berries
1 tbsp raw cacao nibs
1 tbsp hemp seeds
Super Power Adaptogen Powder Cookie Dough

Directions

Place all ingredients in a quart-sized mason jar and shake vigorously.
Refrigerate overnight, or allow to sit for a minimum of 1 hour.
For a warm chia bowl, you need to make a thick pudding—so add an extra tablespoon of chia to your mixture.
Heat chia mixture gently until warm, adjust for flavor and sweetness, finish with toppings, and enjoy!

Cultivating Wellness

The statements made regarding products on this site have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product. The Federal Food, Drug and Cosmetic Act requires this notice.

★ Customer Reviews

99%

(332)

(5)

(0)

Lovely

This was a really nice gift. Love that it came with the booklet and allowed you to sample a couple different at smaller sizes.

Handed to friends as gifts...everyone loved the gesture and delighted in the chocolates. Wonderful product, darling sentiment and packaging.

love it

love the smell of this. it is the perfect combination of oils!

It's a staple

I take this daily to help ward off cold and flu, and take extra after a wine night! Good price for this product.

Great!

I made Lily's Recipe for the turmeric paste and we are both having a spoonful every Morning.
Thank You

1 2 3

Ingredients

Directions

Subscribe

+Recent Articles

Cultivating Wellness

Let customers speak for us