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Morning Uplift Chia Pudding Breakfast

January 10, 2019

chia puddingAuthor: Lily Mazzarella
Loaded with fiber, protein, omega-3 fatty acids and a plethora of other micronutrients, this chia pudding bowl recipe is a soothing, nourishing and easily digestible morning uplift.

Reinvent your breakfast over and over by getting creative with your toppings! Superfood toppings like cacao nibs, berries, flax powder and chopped dates make it easy to get your morning protein in without the hassle of cooking. Simply soak overnight and viola!


4 tbsp chia seeds
2 tbsp Collagen (try our new Marine Collagen from Indigo!) or Brown Rice Protein
2 c coconut milk
1 c filtered water
1/2 tsp cinnamon
1 tsp vanilla
Pinch of salt

Topping Ideas:
1/2 sliced green-tipped banana
1 tbsp raw cacao nibs
1 tbsp hemp seeds
Super Power Adaptogen Powder Cookie Dough


Place all ingredients in a quart-sized mason jar and shake vigorously.
Refrigerate overnight, or allow to sit for a minimum of 1 hour.
For a warm chia bowl, you need to make a thick pudding—so add an extra tablespoon of chia to your mixture.
Heat chia mixture gently until warm, adjust for flavor and sweetness, finish with toppings, and enjoy!

★ Customer Reviews

Let customers speak for us

337 reviews

This was a really nice gift. Love that it came with the booklet and allowed you to sample a couple different at smaller sizes.

6-Piece Mothers Day Truffle Box

Handed to friends as gifts...everyone loved the gesture and delighted in the chocolates. Wonderful product, darling sentiment and packaging.

love it

love the smell of this. it is the perfect combination of oils!

It's a staple

I take this daily to help ward off cold and flu, and take extra after a wine night! Good price for this product.


I made Lily's Recipe for the turmeric paste and we are both having a spoonful every Morning.
Thank You