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January 13, 2017
Author: Lily Mazzarella
Some of us crave carbs, some of us crunchy…others of us…we know who we are…crave sweet. Here’s a supercharged snack that satisfies that itch.
1-2 sweet potatoes (adjust for desired leftovers)
Extra virgin olive oil
1 c nut butter of your choice
1 tbsp Farmacopia Stress-Adapt Pow[d]er
2 tbsp honey or maple syrup
Sprinkle of ground cinnamon
Peel sweet potatoes and slice into 1 inch rounds.
Brush both sides with olive oil.
Roast at 350 F for 30 minutes, turning once.
Raise temp to 400 F. Roast 15 – 20 minutes until golden brown.
Place 2-3 rounds on a plate and wrap the rest up and refrigerate.
Enjoy as is with a little salt & pepper or top each round with 1/2 tbsp nut butter for extra protein.
For additional adrenal support, I like to boost my nut butter with a healthy dose of Stress-Adapt Pow[d]er.
Mix all ingredients thoroughly. Store in airtight container and refrigerate. I always like to have some of this on hand to slather on sliced apples and celery sticks or include in my morning protein smoothie!
PHYTO-FUNCTION : STRESS-ADAPT POW[D]ER
Stress-Adapt Pow[d]er is an adaptogen-rich herbal blend formulated to build our own vital force. Adaptogens are herbs that increase our ability to adapt to our ever-changing environments, making us more physiologically and psychologically resilient. Many of these herbs have been found to have a normalizing action on our bodies’ ability to adapt to stress. Adaptogens feed our buff er zones over time, and ideally should be taken for a minimum of 6 weeks. Benefits? Improved sense of well-being, better quality sleep, and enhanced libido, to name a few.
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