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Vegan Chive & Herb Cashew Cream Cheez

Vegan Chive & Herb Cashew Cream Cheez

March 21, 2019

Author: Lily MazarrellaFor some people, giving up dairy is what’s most challenging about the prospect of doing a cleanse. But dairy is pro-inflammatory for some, and creates congestion in most of us, so it’s a good idea to give it up for a while and see how your body does without it. Trust me, this creamy cashew cheez will get you through the tough times!

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THE THREE WAY ASPARAGUS

THE THREE WAY ASPARAGUS

March 19, 2019

In a rush? Prep once and be done with these recipes and enjoy three different takes on asparagus throughout the week!

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Flax Crackers

Rosemary Flax Crackers

March 17, 2019

Author: Lily MazzarellaMany people miss crunchy and carb-y snacks when they do a cleanse. These simple flax crackers fill the void, and pair well with Cashew Cheez, pesto, avocado, smoked salmon, and tahini dressings.

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Lemongrass Fishcakes With Easy Peasy Thai Sauce

Lemongrass Fishcakes With Easy Peasy Thai Sauce

March 13, 2019

This recipe makes you forget you're on a cleanse. Simple and light fish cakes accompanied by decadent almond Thai dipping sauce feel like a treat—you'll return to this recipe in post-cleanse days!

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SESAME BURDOCK & PEA SHOOT SALAD

SESAME BURDOCK & PEA SHOOT SALAD

March 12, 2019

Extra burdock? Try this super speedy, asian inspired salad.

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Love & Libido: Cherry Fizz Mocktail

Love & Libido: Cherry Fizz Mocktail

February 27, 2019

Author: Lily MazzarellaHere's to your sexual health! We suggest dropping a dose of your select herbal libido booster into this sensual sparkling blend of cherry and blood orange.  

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Salmon-Salad Hand Rolls

Salmon-Salad Hand Rolls

November 26, 2018

 Author: Lily Mazzarella I’m always on the lookout for easy protein-veg meals. These nutrient-dense salmon nori rolls take 15 minutes to make and are perfect for when it is too hot to cook!

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Salmon & Cremini Mushroom Skewers With Green Velvet Sauce

Salmon & Cremini Mushroom Skewers With Green Velvet Sauce

November 26, 2018

Author: Lily Mazzarella I like the idea of kabobs—but don't usually find them very satisfying: some items are undercooked (usually the onions and peppers of traditional kabobs), while others are charred to crisp. I realized there was a simple solution for this: keep "like with like" on the skewer, and cook each item to its own specification.

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PRETTY-ON-THE-INSIDE PEA SHOOT AND MINT-BASIL SUMMER ROLLS

PRETTY-ON-THE-INSIDE PEA SHOOT AND MINT-BASIL SUMMER ROLLS

November 26, 2018

Author: Lily Mazzarella

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Chickpea Pancake

Savory Golden Chickpea Pancake

March 21, 2017

Author: Lily MazzarellaBehold the savory pancake: made with protein and fiber-rich chickpea flour, these pancakes are delicious topped avocado slices, Dandelion-Pistachio Pesto, or Herb and Chive Cashew Cheese. Kids love them, too—and you can hide veggies inside!

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Burdock + Bright Roots Detox Salad

Burdock + Bright Roots Detox Salad

March 20, 2017

Author: Lily MazzarellaThis gorgeous rainbow of a salad takes just a few minutes to make, delights everyone who eats it (It's a great potluck dish!), and stores well tightly covered in the fridge for up to 3 days. It is fiber-rich and contains 3 hepatoprotectant superstars: burdock, beets, and kohlrabi.

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Garam Masala-Roasted Green Beans & Cauliflower with Curried Salmon

Garam Masala-Roasted Green Beans & Cauliflower with Curried Salmon

January 13, 2016

Author: Lily MazzarellaThis savory salmon is a decadent source of all the right fats.  Seasoned with Garam Masala and curry it makes for a warming winter-time meal.  Fill the rest of your plate with silky cauliflower and sweet green beans and you are in for a nurturing treat!  

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Nervine Fizz

Nervine Fizz

April 13, 2015

Author: Lily MazzarellaFor some, the hardest part of a cleanse is giving up coffee. For others, it's sugar and bread.And then there are those who dread giving up their evening cocktail–the glass of wine at the end of the day that signals to the body and brain, "I'm done now. Right? Can I be done now?"

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