Articles

Vaccine Thoughts From Lily

Vaccine Thoughts From Lily

I’ve been getting dozens of emails from concerned clients, asking about the new Covid-19 vaccines. Should they get one? Am I going to get it? Do I think it’s safe?...

Vaccine Thoughts From Lily

I’ve been getting dozens of emails from concerned clients, asking about the new Covid-19 vaccines. Should they get one? Am I going to get it? Do I think it’s safe?...

Fall Nourishment Guide

Fall Nourishment Guide

Author: Dr. Bridget    Autumn is the season of wind and dryness.  For those in Sonoma County and other fire-prone areas, you have probably been experiencing this first hand.  The...

Fall Nourishment Guide

Author: Dr. Bridget    Autumn is the season of wind and dryness.  For those in Sonoma County and other fire-prone areas, you have probably been experiencing this first hand.  The...

Wildfire Resources

Wildfire Resources

California fires are here again. Our hearts go out to everyone going through trauma, loss of power, evacuations, and/or home loss. Farmacopia's Dr. Bridget Somine, ND has written two articles...

Wildfire Resources

California fires are here again. Our hearts go out to everyone going through trauma, loss of power, evacuations, and/or home loss. Farmacopia's Dr. Bridget Somine, ND has written two articles...

Mood + Inflammation

Mood + Inflammation

Several exciting studies suggest that curcumin, an anti-inflammatory extract from turmeric, is effective in treating major depression, especially in a subset of people with atypical depression. 

Mood + Inflammation

Several exciting studies suggest that curcumin, an anti-inflammatory extract from turmeric, is effective in treating major depression, especially in a subset of people with atypical depression. 

The Detox-Allergy Connection

The Detox-Allergy Connection

Author: Lily MazzarellaSpring brings many gifts: lengthening daylight, forest-floor flowers, and increased energy & inspiration as we observe the earth’s cycle of renewal.

The Detox-Allergy Connection

Author: Lily MazzarellaSpring brings many gifts: lengthening daylight, forest-floor flowers, and increased energy & inspiration as we observe the earth’s cycle of renewal.

5 Easy Habits To Improve Your Immune Function

5 Easy Habits To Improve Your Immune Function

Nothing to buy, no pills to swallow.  The pandemic might be a good opportunity to put these healthy, backed-by-science habits into place. 

5 Easy Habits To Improve Your Immune Function

Nothing to buy, no pills to swallow.  The pandemic might be a good opportunity to put these healthy, backed-by-science habits into place.