This is a delicious and nutritious hot chocolate when you are craving something hot, sweet, and satisfying.
My body seems to benefit from this stuff. It helps me sleep and helps keep me regular. I highly recommend.
Articles
The Effects of Perimenopause, Stress and Inflam...
The hormonal upheaval, and then waning estrogen levels of perimenopause and menopause intertwine with inflammation and stress, creating a perfect storm that dramatically affects skin health. Here’s how these factors...
The Effects of Perimenopause, Stress and Inflam...
The hormonal upheaval, and then waning estrogen levels of perimenopause and menopause intertwine with inflammation and stress, creating a perfect storm that dramatically affects skin health. Here’s how these factors...
Why You Might Want to Consider Collagen Supplem...
Author: Lily MazzarellaCollagen is having a moment, and it’s easy to see why. A key structural protein in our bodies, collagen is crucial for keeping skin smooth, joints and blood...
Why You Might Want to Consider Collagen Supplem...
Author: Lily MazzarellaCollagen is having a moment, and it’s easy to see why. A key structural protein in our bodies, collagen is crucial for keeping skin smooth, joints and blood...
Eat Your Way to Glowing Skin and Healthy Joints
Author: Lily MazzarellaCollagen is a crucial protein that acts as the body's natural scaffolding, providing structure and support to our skin, bones, blood vessels, and other connective tissues. The human...
Eat Your Way to Glowing Skin and Healthy Joints
Author: Lily MazzarellaCollagen is a crucial protein that acts as the body's natural scaffolding, providing structure and support to our skin, bones, blood vessels, and other connective tissues. The human...
Understanding Menopause: A Guide
Author: Lily Mazzarella If it's been a year since your last period, then congratulations—you've officially hit menopause. Tomorrow, you’ll technically be postmenopausal. If you're not menstruating for other reasons, like after...
Understanding Menopause: A Guide
Author: Lily Mazzarella If it's been a year since your last period, then congratulations—you've officially hit menopause. Tomorrow, you’ll technically be postmenopausal. If you're not menstruating for other reasons, like after...
What Kinds of Exercises REALLY Work to Prevent ...
Author: Lily MazzarellaWhile doing research on bone health during menopause, I came across a fantastic article titled “Exercise for the Prevention of Osteoporosis in Postmenopausal Women: an Evidence-Based Guide to...
What Kinds of Exercises REALLY Work to Prevent ...
Author: Lily MazzarellaWhile doing research on bone health during menopause, I came across a fantastic article titled “Exercise for the Prevention of Osteoporosis in Postmenopausal Women: an Evidence-Based Guide to...
Perimenopause Herbal Support Cheat Sheet
WHAT CAN HELP WITH MY PERIMENOPAUSE SYMPTOMS NOW?! Perimenopause can cause a host of unwelcome symptoms. If you're experiencing any of these listed below, check out our Perimenopause Collection for our suggested...
Perimenopause Herbal Support Cheat Sheet
WHAT CAN HELP WITH MY PERIMENOPAUSE SYMPTOMS NOW?! Perimenopause can cause a host of unwelcome symptoms. If you're experiencing any of these listed below, check out our Perimenopause Collection for our suggested...