Articles

Smoke Toxin Protection Foods

Smoke Toxin Protection Foods

Author: Dr. Bridget SHOPPING AND HARVEST LIST FOR HEALTHY DETOXIFICATION AND MINIMIZING HARM FROM SMOKE-RELATED POLLUTANTS 1. Broccoli sprouts– contain some of THE most detoxification-stimulating and anti-carcinogenic compounds

Smoke Toxin Protection Foods

Author: Dr. Bridget SHOPPING AND HARVEST LIST FOR HEALTHY DETOXIFICATION AND MINIMIZING HARM FROM SMOKE-RELATED POLLUTANTS 1. Broccoli sprouts– contain some of THE most detoxification-stimulating and anti-carcinogenic compounds

Protecting Yourself From Smoke

Protecting Yourself From Smoke

Author: Lily Mazzarella Protecting yourself from smoke, with things you may have in your house: First, keep your house a safe zone. If your house has old drafty windows like...

Protecting Yourself From Smoke

Author: Lily Mazzarella Protecting yourself from smoke, with things you may have in your house: First, keep your house a safe zone. If your house has old drafty windows like...

Astragalus YOU'RE MAGIC

Astragalus YOU'RE MAGIC

Author: Lily Mazzarella Astragalus is best known as a deep immune tonic, traditionally used to enhance the "periphery" so that wind (considered a pathogen in Chinese medicine) and other invasions are kept...

Astragalus YOU'RE MAGIC

Author: Lily Mazzarella Astragalus is best known as a deep immune tonic, traditionally used to enhance the "periphery" so that wind (considered a pathogen in Chinese medicine) and other invasions are kept...

Stress and Immunity

Stress and Immunity

Author: Lily Mazzarella PSYCHONEUROIMMUNOLOGY (noun):   A fancy word for "everything is related" and "it's all really one big system" 😂.

Stress and Immunity

Author: Lily Mazzarella PSYCHONEUROIMMUNOLOGY (noun):   A fancy word for "everything is related" and "it's all really one big system" 😂.

Does Echinacea work?

Does Echinacea work?

Author: Lily MazzarellaMuch of what Echinacea was traditionally used for (by both First Nations and settler/colonizer folks, who learned about it from the people already here) would land you in...

Does Echinacea work?

Author: Lily MazzarellaMuch of what Echinacea was traditionally used for (by both First Nations and settler/colonizer folks, who learned about it from the people already here) would land you in...

Mushrooms and Immunity Intelligenge

Medicinal Mushrooms (Reishi!) & Immune Intellig...

In the as-yet-unwritten book about herbs that have saved my life, Reishi would be the first entry.  It was my guide through quitting smoking over 15 years ago, and supported my...

Medicinal Mushrooms (Reishi!) & Immune Intellig...

In the as-yet-unwritten book about herbs that have saved my life, Reishi would be the first entry.  It was my guide through quitting smoking over 15 years ago, and supported my...