Promote enhanced muscle performance with the amino acid creatine.* Great for more than just athletes – it also supports cellular energy production and cognitive function to help you perform at your best.*
Benefits of Thorne’s Creatine Monohydrate Powder:
Muscle Performance: Promotes physical endurance, power output, and increased work capacity of muscle* Lean Body Mass: Enhances strength and promotes lean body mass* Cognition: Supports cognitive function and a healthy body composition, especially in the aging population* Cellular Energy Production: Creatine helps the cells of the body more efficiently create energy, thus benefiting exercise capacity* Injury Prevention: Promotes a reduction in the frequency of dehydration, muscle cramps, and injuries to the muscles, bones, ligaments, tendons, and nerves* Nutritional Support: For individuals who have an increased dietary need, such as athletes, or for those who aren’t consuming enough creatine-containing foods in their normal diet*
This is my go-to tincture for helping ease stress and anxiety. I know I'll feel space open up within 30 seconds- 1 minute after taking several droppersful. It's great for breaking the mind spiral loop when you can't get your thoughts to slow. I find it especially helpful for sleep, too, when my brain won't shut off. I never travel without. I have a bottle in my bag, one in my medicine cabinet, and one in my studio.