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NBI Health

Sleep Relief

Sleep Relief

Regular price $40.95 USD
Regular price Sale price $40.95 USD
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Sleep Relief is a blend of active B6, calming magnesium glycinate, amino acids L-Tryptophan, L-Theanine, glycine and GABA and herbs such as Hops (Humulus lupulus) and Skullcap (Scutellaria lateriflora). This proprietary blend also contains adaptogenic herbs and melatonin, both of which support healthy sleep/wake cycles. Taken over time, adaptogens may help improve sleep quality and duration, and reduce lengthy nighttime wakings that occur during periods of stress. We love how multifaceted this formula is--each ingredient targeting a different neurological and biochemical pathway--and have been getting rave reviews about it.

Sleep Relief’s biphasic tablets release nutrients in two phases. Phase I is a quick-release stage, delivering its nutrients within about 30-45 minutes. This phase’s nutrients naturally promote relaxation and help you gently fall asleep.

Phase II is the sustained-release phase, delivering the rest of Sleep Relief’s nutrients over the next 4 hours. Nutrients in phase II naturally help you stay asleep.

The Right Amount and Combination of Nutrients

No two people are exactly alike, and what is creating sleep issues in someone may not be a problem for someone else. That’s why Sleep Relief gently and naturally targets the entire sleep cycle to help you fall asleep, stay asleep and wake refreshed.

Standardized extracts. Using standardized plant extracts ensures consistent quality and uniformity across batches. Herbal standardized extracts are what are most often used in clinical trials.  


Active Ingredient: L-5-hydroxytryptophan (L-5-HTP from Griffonia simplicfolia seeds).

Other ingredients: Microcrystalline Cellulose, Hydroxypropylmethylcellulose, Stearic Acid, Magnesium Stearate, Croscarmellose Sodium, Silicon Dioxide.

Keep tightly closed in a dry place; do not expose to excessive heat.


For most people, 1 tablet is probably sufficient, but for those who need more, they can take 2 tablets.

If you have a medical condition, are pregnant or taking any medications, check with your healthcare provider before taking this product.

Do not take this product if you are taking sleep medications or medications that cause drowsiness.

Take only at bedtime. Do not take this product when operating a motor vehicle or operating machinery.

Keep out of reach of children.

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition


60 biphasic, time-release tablets

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Customer Reviews

Based on 2 reviews
Effective sleep formula

I take Sleep Relief anytime I need to make sure I get a good night's sleep. The small amount of melatonin in one tablet is perfect for me, and I really notice a difference in being able to fall back asleep if I wake up in the night. I love the herbs in this formula as well.

Julia Mihalyi
Sleep Relief

I have been using this for almost a year. It really helps with sleep issues. I take one tablet (usually along with 2 mg of melatonin) 30 minutes before I want to sleep. I do also use lavender essential oil, inhaling straight from the bottle.