Jarrow Formulas® Sleep Optimizer® combines herbs and amino acids that work together to facilitate falling asleep and maintaining a regular sleep cycle.* Gamma-aminobutyric acid (GABA), lemon balm, and L-tryptophan promote relaxation.* The combination of valerian and hops has been studied for its effect on reducing latency (the delay before entry into sleep).* Melatonin is a neurohormone secreted by the pineal gland that controls the biological clock and signals the entry into sleep.* Our biological clock can be disturbed by stress, crossing time zones, and changing work shifts.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Other Ingredients: Magnesium stearate (vegetable source) and silicon dioxide. Capsule consists of hydroxypropylmethylcellulose. No wheat, gluten, soybeans, dairy, egg, fish/shellfish, or peanuts/tree nuts.
Suitable for vegetarians/vegans.
Usage
Take 2 capsules 20 to 30 minutes prior to bedtime or as directed by your qualified healthcare professional.
This multivitamin contains everything my family needs including 2000 U of vitamin D. Also, it’s easy on the stomach.
Thx Farmacopia for making quality items available.
I love this supplement. I am in a medical detox from mycotoxins and this helps me to make sure everything is leaving my system in a timely manner It feels both gentle and effective.
I have used this guide for the past 4 years at spring and I am so happy to have a printed version now! It is cute and sits on my coffee table for now. I love the entire premise of it, and is such a great education as well as plan and recipes.