Magnesium activates the enzymes necessary for a number of physiological functions, including neuromuscular contractions, cardiac function, and the regulation of the acid-alkaline balance in the body. In a cross-sectional study involving 210 elderly individuals, optimal magnesium intake was associated with positive mood, lipid metabolism, and lean body mass. Magnesium is necessary for the metabolism of carbohydrates, amino acids, and fats, as well as energy production and the utilization of calcium, phosphorus, sodium, and potassium. In a 15-year study involving almost 5,000 young adults, higher intakes of magnesium were associated with healthy cardiovascular function and glucose utilization. Another large cross-sectional study found that magnesium intake was positively associated with bone mineral density in certain subgroups. This vital mineral also helps utilize some vitamins, including vitamin B6, vitamin C, and vitamin E. This formula offers an enhanced solubility form of the highly bioavailable magnesium citrate in a convenient powder form without sweeteners or flavors.*
• Supports bone mineralization* • Supports metabolism of carbohydrates, amino acids, and fats* • Made with hypoallergenic, vegan ingredients • Convenient, taste-free powder formula for easy dispensing
Serving Size:1 Scoop
Servings Per Container:60
Disclaimer
Amount Per Serving Daily Value
Magnesium (as magnesium citrate)250 mg 60%
Gluten Free
Non-GMO
As a dietary supplement, take 1 scoop 1–2 times daily, with meals, mixed with 8 oz water.
If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use. Keep out of the reach of children. Use only if safety seal is intact. Store in a cool, dry place.
Powder can harden with exposure to moisture. Shake well before use.
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Of all the bitters, the Rest + Digest is my favorite blend for its complex, delicious flavor and effectiveness. I love the bitter taste balanced by floral sweetness as it calms and soothes.
I have been supplementing with the VMG for years and cycle them in my daily routine when I need that extra boost of nutrition. This convenient, nutrient- dense powder is great to use when I travel to make sure I get my daily greens.
