This sustained-release formulation delivers melatonin slowly over several hours to maintain blood levels for a longer period of time.
Serving Size 1 Capsule Amount Per Capsule: Melatonin 2 mg
Other Ingredients: Microcrystalline cellulose, hydroxypropyl methylcellulose, vegetarian capsule (hydroxypropyl methylcellulose, water), and magnesium stearate.
Contains No: milk/casein, eggs, fish, shellfish, tree nuts, peanuts, wheat, gluten, soybeans, corn, artificial colors, flavors, or preservatives.
1 capsule daily as needed or as directed by a healthcare professional. Best taken in the evening.
Caution: May cause drowsiness. Do not use melatonin while operating a motor vehicle or machinery. Unless instructed by your physician, do not use melatonin if you have a seizure disorder, autoimmune disorder, endocrine disorder, or diabetes; if you are pregnant, trying to become pregnant, or are breastfeeding; or if you are taking any medications. KEEP OUT OF REACH OF CHILDREN.
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
As someone with a cold constitution, I usually don't react well to nervines. This blend is the exception! This nervine blend is warming instead of cooling and it helps me relax. I love it and highly recommend it.
This vitamin is easy to swallow. I have been taking it for several weeks and it does not cause me to bloat nor does it upset my stomach. I love that it is vegan & non GMO. It contains what I need on a daily basis.