This product works! A new new ally to turn to for digestion and detox needs.
I love this stuff!! It really helps me fall asleep and stay asleep! I love that it is all natural and it doesn't taste bad!
Magnesium helps convert carbohydrates, protein, and fats to energy, acts as a catalyst in thousands of enzymatic processes, regulates and maintains vascular tone, and is critical to proper bone formation. It regulates calcium and potassium metabolism, facilitates muscle constriction and relaxation, and assists in nerve transmission and conduction. This formulation uses magnesium citrate, a readily soluble form of magnesium. Some research indicates magnesium citrate is better absorbed compared to other less soluble forms of magnesium.
Serving Size 1 Capsule
Magnesium (as magnesium citrate complex) 150 mg
Other Ingredients: Vegetarian capsule (hydroxypropyl methylcellulose, water) and ascorbyl palmitate.
Contains No: milk/casein, eggs, fish, shellfish, tree nuts, peanuts, wheat/gluten, corn, yeast, soybeans, artificial colors, flavors or preservatives.
1 capsule, 1 to 3 times daily or as directed by a healthcare professional.
If you are pregnant, nursing, have a medical condition or taking prescription drugs, consult your healthcare professional before using this product. Keep out of reach of children.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
90 vegetarian capsules
I like this citrate form of magnesium since I normally tend towards constipation. The slightly laxative effect is beneficial when I need to re-regulate my bowel movements again