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If your period has got you in an overly dependent relationship with your heating pad and gives you an insatiable desire for chocolate, this formula is for you. Instead of waiting for the cramps, take this tincture ahead of time or right when they start–for best results. This menstrual support formula is made with a potent blend of seven herbal extracts to support healthy menses, calm the nerves, and ease cramping.*



Regular price $24.00 USD
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Crampy Details

Good For...

Easing menstrual and digestive cramping*
Promoting healthy, balanced hormones*
Supporting liver health*


Wild Yam (Dioscorea villosa) root* Crampbark (Viburnum opulus) bark** Kava (Piper methysticum) root & rhizome§ White Peony (Paeonia lactiflora) root* Black Cohosh (Actaea racemosa) root & rhizome* Licorice (Glycyrrhiza glabra) root* Ginger (Zingiber officinale) rhizome*
*ORGANIC **Ethically wildcrafted §Grown without chemicals

Other ingredients: Organic gluten-free cane alcohol, vegetable glycerin, filtered water.

Warning: If you have liver disease, please consult with a medical professional before taking products containing Kava.

How To Use

Shake well and take 4-5 full squeezes of the dropper every 2-4 hours when you feel crampy.

Have Questions?

Call to speak with our clinical herbalists at 707-528-HERB!
We’re open M-F from 10-6 PT and SAT from 11-5 PT.

Herbs In Depth

Wild Yam (Dioscorea villosa) root

Crampbark (Viburnum opulus) bark

Kava (Piper methysticum) root & rhizome

White Peony (Paeonia lactiflora) root

Black Cohosh (Actaea racemosa) root & rhizome

Licorice (Glycyrrhiza glabra) root

Ginger (Zingiber officinale) rhizome

Goes well with...

Ethically Harvested



Medicinal Grade


Customer Reviews

Based on 2 reviews
Sophia Elliott
Works great!

This blend really works for me when I have cramps, and soothes the anxiety and sensitive digestion that's caused by hormonal changes during this time. It feels like a warm hug for my belly, very soothing and comforting.

It works!

I was recommended to take this 2 weeks before my period and through my period as a cycle and hormone support/balancer. It really did help bring down the intensity of my period cramps. I could see an even bigger difference after 3 cycles. Highly recommend exploring this tincture or asking your health practitioner about this if you are having PMS and heavy cramping!