Iron Chewable by Seeking Health provides well-tolerated, well-absorbed iron as ferric glycinate, along with vitamin C to support optimal iron absorption. Iron is a mineral that the body needs for healthy growth and development. The body uses iron to make hemoglobin, a protein in red blood cells that carries oxygen from the lungs to all parts of the body, and myoglobin, a protein that provides oxygen to muscles. Iron is also important for normal synthesis of certain hormones and maintaining healthy connective tissues.*
• Gentle, well-tolerated form of iron may help support healthy iron levels when supplementation is needed • Vitamin C may help support healthy iron utilization • May help support healthy blood cells* • May help support healthy muscle function and metabolism*
I got the variety pack(really dislike lemon lime). But they were all decent flavor for most part and I felt an effect in energy /overall better taking 1/2 pack a day in water