200 mg of Zen offers a unique and natural path to calmness, day or night. This formula contains a combination of L-theanine and GABA. L-theanine is found in green tea (Camellia sinensis) and has been shown to support the production of alpha-wave activity in the brain.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Ingredients
Serving Size: 2 capsules
Amount per serving:
GABA (Gamma-Aminobutyric Acid) 550 mg
L-Theanine 200 mg
Other ingredients: Hydroxypropyl methylcellulose, microcrystalline cellulose, L-leucine.
Keep in a cool, dry place, tightly capped.
Contains Suntheanine®, pure L-theanine from Taiyo International, Inc.
Usage
Suggested use: As a dietary supplement, 1 or 2 capsules daily between meals, or as directed by a healthcare practitioner.
Warning: If taking antidepressants or other psychotropic medications, use only under the supervision of a qualified healthcare practitioner. Although we are not aware of any interactions, because these also affect brain function there is theoretical potential for negative or positive interactions, either of which would need to be monitored.
It works! I use it about twice/week and use cannabis in between. I find that sleep remedies work best for me if I vary them. I’ve used Sleep Relief for about 5 years. I recommend it to friends and family.