Liquid Calcium Magnesium provides a 2:1 ratio of calcium (citrate) to magnesium with an orange-vanilla flavor.
Each tablespoon provides 600 mg of calcium and 300 mg magnesium in absorbable citrate form. Liquid Calcium Magnesium also contains cholecalciferol (vitamin D3) for additional support. This formula is xylitol-free and does not contain vitamin K. A 2:1 ratio of calcium to magnesium is best for individuals with greater dietary calcium needs. The form of calcium allows it to be taken with or without food.
Other ingredients: Purified water, glycerin, citric acid (preservative to maintain freshness), natural flavors, xanthan gum, potassium sorbate (preservative to maintain freshness)
Liquid Calcium Magnesium Does Not Contain: artificial coloring, artificial flavoring, dairy products, gluten, salt, soy, sugar, yeast
Usage
Adults and Children over 12 years of age: Take 1 Tablespoon once daily with food, or as recommended by your healthcare professional. Shake well before each use.
I love tinctures as they allow the body to immediately work with the plant medicine. This tasty and beautiful tincture is working to soften my heart, allow me to be kinder to others as well as myself and brings me joy. I am forever grateful to the herbalists who made this happen for all of us.
I love this protein supplement. Such a great way to boost my protein intake. Without a blender, it is a little challenging to mix with the Oak Milk I use which is why I give it 4 stars instead of five.