For Ever More Supplement Options, Contact Us At (707) 528-HERB | Mon - Fri 10-6, Sat 11-5

ITEMS

by Lily Mazzarella January 14, 2016

Cinnamon RollThis warm delight features our Stress-Adapt Herbal Pow[d]er, a building and nourishing blend of Ashwagandha, Suma, and Maca roots.  Cashews, vanilla, and antioxidant cinnamon take this slightly sweet and creamy treat over the top.

 

8-12 oz of water or nut milk of your choice
2-3 dates, pits removed
1/4 c cashews
1 tbsp hemp seeds
1+ tsp organic cinnamon
1+ tsp Stress-Adapt Herbal Pow[d]er
1 tsp organic vanilla (or to taste)
1 serving protein powder of choice (we recommend NutriBiotic’s Raw, Organic Brown Rice Protein OR Great Lakes Hydrolyzed Collagen)

Combine all ingredients in your blender and blend until creamy and smooth. Adjust for desired consistency and cinnamon level.

*You can heat the liquid portion of this in the beginning, or gently heat the whole smoothie at the end.  A Vitamix will heat a smoothie to room temperature (or warmer) just by running longer. If you are using non-denatured whey powder, make sure to heat to *just* warm as higher temps will destroy some of the whey’s beneficial components.

*If more sweetness is desired, add 1-3 drops liquid stevia.

*The no-sugar version of this smoothie leaves out the dates, and uses more cinnamon, vanilla, and stevia (if desired).

Warm Cinnamon Roll Stress-Adapt Smoothie
This warm delight features our Stress-Adapt Herbal Pow[d]er, a building and nourishing blend of Ashwagandha, Suma, and Maca roots. Cashews, vanilla, and antioxidant cinnamon take this slightly sweet and creamy treat over the top.
    Servings1
    Prep Time5 minutes
    Ingredients
    Instructions
    1. Combine all ingredients in your blender and blend until creamy and smooth. Adjust for desired consistency and cinnamon level.
    Recipe Notes

    *You can heat the liquid portion of this in the beginning, or gently heat the whole smoothie at the end. A Vitamix will heat a smoothie to room temperature (or warmer) just by running longer. If you are using non-denatured whey powder, make sure to heat to *just* warm as higher temps will destroy some of the whey’s beneficial components.

    *If more sweetness is desired, add 1-3 drops liquid stevia.

    *The no-sugar version of this smoothie leaves out the dates, and uses more cinnamon, vanilla, and stevia (if desired).

    The post Warm Cinnamon Roll Stress-Adapt Smoothie appeared first on Farmacopia.




    Lily Mazzarella
    Lily Mazzarella

    Author


    Stay Informed. Sign Up For Our Newsletter!