I rely on tinctures from Farmacopia to help alleviate stress and calm my nervous system. I put a few drops of this in water and drink before I go to bed. It leaves me feeling relaxed and centered!
I bought this for a friend who is dealing with joint pain and arthritis and she loves the effects. One of the best things about Farmacopia is that I know they've vetted and researched what they sell so I don't have to. I recommend them (both for products and services) to everyone I know. We're so lucky to have independent businesses like this in Sonoma County!