Recipes

Reishi Russian Coconut Popsicle

Reishi Russian Coconut Popsicle

Author: Lily MazzarellaMushroom popsicles?? Oh yes! Reishi and Chaga are woody mushrooms with myriad health benefits. Both are replete with antioxidants and immune-enhancing polysaccharides and inflammation-modulating triterpenes. 

Reishi Russian Coconut Popsicle

Author: Lily MazzarellaMushroom popsicles?? Oh yes! Reishi and Chaga are woody mushrooms with myriad health benefits. Both are replete with antioxidants and immune-enhancing polysaccharides and inflammation-modulating triterpenes. 

Pumpkin Energy Balls

Pumpkin Energy Balls

Author: Paige Doyle It's that 'sweet' time of year and as much as we want to participate, we also want to keep feeling good! Learn how to make this healthy treat that...

Pumpkin Energy Balls

Author: Paige Doyle It's that 'sweet' time of year and as much as we want to participate, we also want to keep feeling good! Learn how to make this healthy treat that...

keto reset diet

Tips (and a Recipe!) To Beat Sugar’s Sneaky Game

Author: Paige DoyleWe all know about the high sugar content in foods such as ice cream, cookies, candy bars, and donuts. But did you know that sugar is found in a...

Tips (and a Recipe!) To Beat Sugar’s Sneaky Game

Author: Paige DoyleWe all know about the high sugar content in foods such as ice cream, cookies, candy bars, and donuts. But did you know that sugar is found in a...

Berries + Coconut Cream

Berries + Coconut Cream

Author: Lily MazzarellaThis coconut cream is to die for. It tastes suspiciously, and wonderfully, like Cool Whip, but actually decomposes like normal food!

Berries + Coconut Cream

Author: Lily MazzarellaThis coconut cream is to die for. It tastes suspiciously, and wonderfully, like Cool Whip, but actually decomposes like normal food!

Super Power Adaptogen Powder Protein Cookie Dough Bites

Super Power Adaptogen Powder Protein Cookie Dou...

Author: Lily MazzarellaThis tasty herbal treat is a perfect mid-morning or early afternoon Cleanse pick-me-up for the times you might be crashing/craving/irritable and reaching for something sweet and caffeinated.

Super Power Adaptogen Powder Protein Cookie Dou...

Author: Lily MazzarellaThis tasty herbal treat is a perfect mid-morning or early afternoon Cleanse pick-me-up for the times you might be crashing/craving/irritable and reaching for something sweet and caffeinated.

Cashew Crema

Cashew Crema

Author: Lilly MazzarellaNaturally sweet and delicious, cashews offer the perfect alternative to dairy, and can be used to make vegan sauces and cheeses, and to make smoothies thick and creamy....

Cashew Crema

Author: Lilly MazzarellaNaturally sweet and delicious, cashews offer the perfect alternative to dairy, and can be used to make vegan sauces and cheeses, and to make smoothies thick and creamy....