Rates for Consultations* (available on Zoom and in person) :

Initial Herbal & Nutritional Consultation & Plan: $185 (60-75 mins) Your recommendations may be supplied same day, or within 48 hours via email.

Follow-up Herbal & Nutritional Consultation: $145 (50 mins)

Lily's practice is informed by scientific study, attention to the latest research, and an intimate knowledge of the "character" of hundreds of herbs and nutrients. You're more than your symptoms, and Lily addresses you as a whole being. She offers straightforward, strategic solutions and advice that will help you heal.

Integrated Lifestyle and Diet Assessment:

• Your health status is evaluated using tools from 5 Element Chinese medicine, Ayurveda, Nutrigenomics study, and Western Natural Medicine
• Specialized programs are developed to effectively pinpoint food sensitivities and determine your ideal food supply—one of the best ways to support healthy inflammation levels and weight
• Lily will discuss eating and supplementation to optimize your energy, hormonal balance, immunity and mood
• We'll take realistic, non-dogmatic approaches to lifestyle modification, self-care and stress management

Custom herbal formulations:

Used properly, herbs can be an incredibly safe and supportive addition to your wellness repertoire. These blends are formulated specifically and expertly for YOU, taking your health status, constitution, and compatibility with current medications into account. They can be adjusted as your health needs change, your life situation changes (very common with increasing stress levels and hormonal transitions), and even the seasons change.

Personalized Recommendations and Care:

You'll walk away with a rational plan and understand your next steps. We'll schedule a follow-up to help you stay on track: adjust herbs, nutrients, and diet as your system responds to our targeted interventions.

RATES

In Person or Video appointments

Initial Health Plan: $210 (1 hour)

Follow-up Consultations: $145 (45 minutes)

Areas of Specialty

• Digestive Disorders- IBS, SIBO, H. Pylori, IBD, Diverticulitis, GERD, Candida, Parasites, Food Allergies
• Hormonal Balance – Thyroid Disease, PCOS, Amenorrhea, Adrenal Fatigue, Perimenopause & Menopause Hormone Support, Fertility Support
• Metabolic Health
• Intuitive Eating & Improving Relationship with Food
• Allergies & Autoimmune disease
• Skin Health
• Natural Approaches To Mood, Anxiety & Depression

Services

• Medical Nutrition Therapy & Nutrition Counseling
• Herbal Medicine
• Functional Medicine Testing
• Mindset Health Support
• Health Coaching
• Meal Planning
• Individualized Supplement Plans
• Custom Blended Tincture Formulation

To schedule an appointment with Jessica, Email jessicaclark@farmacopia.net

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RATES

$125 for 1 hr + Protocol, $75 for 45 minute follow ups.

Practice Focus: Reproductive Health and Hormonal Balance

• The Menstrual Years:
• Menstrual irregularities, peri-menopausal transition, menopause/post-menopause
• Vaginal, uterine, urinary, and ovarian health

• Fertility, Pregnancy and Postpartum Support
• Navigating the use of herbs, nutrition, and lifestyle to optimize fertility and prepare the body for Pregnancy
• Safe use of herbs and supplements in Pregnancy (when appropriate)
• Optimizing diet and lifestyle choices for a healthy Pregnancy Postpartum preparation
• Restoration of the body and balance during Postpartum
• Early Childhood: Common childhood complaints including immune system support, digestion, sleep disturbances
• Energy Balance: Adrenal restoration – stress + fatigue modulation
• Mood Support: Nervous system equilibrium – emotional balance
• Sleep Wellness: improving sleep at all stages of life

Hao has limited space for new clients and in-person appointments in her practice. Please email her at holistic.hao@gmail.com for availability. She offers both in-person and video/phone consultations.

RATES:

Initial Herbal & Nutritional Consultation & Plan: $125 (60-75 mins)
Follow-up Consultations: $85-$100 (45-60 mins)
Some sliding scale is available for those who need it.

Areas of Support Offered:

• Sleep, Mood, Anxiety, Panic Attacks (Nervous System Support)
• Energy, Stress and Adrenal Health such as chronic fatigue
• Thyroid Health
• Gastrointestinal/Digestive Health/Liver Support (IBS, leaky gut, SIBO, SIFO, food intolerances/sensitivities, compromised/low digestive enzymes)
• Allergy and Immune Health
• Pain and Inflammation
• Menstrual Health and the Generative System (menstrual irregularities, fertility, libido, perimenopause/menopause)
• Skin Health
• Nutritional Deficiencies
• Health Span and Longevity

Tools Employed:

• Custom herbal formulations designed uniquely for you (tinctures, glycerites, teas, oils, ointments, creams and more)
• Nutrition counseling and Supplementation guidance
• Food Sensitivity Investigation/Elimination Diet guidance
• Constitutional Assessments (your unique energetics)
• Lifestyle recommendations and Self-care practices
• Health education and instructions for herbal preparations if desired and appropriate
• Follow-ups and Adjustments to Herbs/Nutrients/Lifestyle recommendations based on changes in health needs, life circumstances and the environment

Hao strives to provide holistic care in employing various perspectives such as herbs, nutrition, lifestyle, exercise, stress management, preventive care and supplements. Lab work recommendations are also available as she appreciates modern diagnostic tools in investigating and supporting clients' health challenges and recovery. Within 24-48 hours after the appointment, you will receive a detailed protocol with health insights and recommendations that are actionable and customizable according to your priorities and budget.

Initial Visit 

Therapies Dr. Bridget draws upon for your care:

• Whole Foods Nutrition
• Nutrient Supplementation
• Herbal Medicine
• Bioidentical Hormones
• Selected Pharmaceuticals (used judiciously)
• Ayurvedic Medicine
• Experiential Focusing (Somatic Listening)
• Craniosacral Therapy & Visceral Integration
• Chi Nei Tsang (Taoist organ massage)

Her typical patients:

• Don't feel well, often despite "normal" test exams and labs, and want to take a deeper, more holistic look
• Have been to many doctors, and didn't find the help or answers they needed
• Don't typically go to doctors, but want or need a holistic medical perspective
• Want to reduce current medications (or supplements!) by addressing the underlying issues that created the need for them in the first place
• Want to reduce side-effects of necessary medications
• Are ready to make meaningful and lasting improvements in their health

Available tests include:

• Hormone Panels
• Neurotransmitter Testing
• Expanded Cardiovascular Risk Profiles
• Digestive and Stool Analysis
• Food Sensitivities – Food Inflammation Testing (FIT)
• Heavy MetalMold & Environmental Toxin Evaluation
• Micronutrient Analysis
• Genetic SNP testing, including MTHFR Methylation Status
• Detoxification Profiles
• ...and more!

RATES

Initial Exam and Treatment: $350

Follow-ups: $125 -$195, depending on type of treatment and duration of session.

While he specializes in pain, digestive distress, and orthopedics, Dr. Margolis uses his repertoire of clinical tools that range from acupuncture to manual medicine to treat anything that ails you. Through hands-on "listening," he is able to suss out – and work directly with – the root causes of your body's imbalance, and harness the strength inherent in your system. He integrates traditional and modern anatomical acupuncture methods such as trigger point needling, and utilizes cutting edge manual techniques focused on improving the function of the nervous system, internal organs and musculoskeletal system. Dr. Margolis also offers needle-free laser acupuncture for kids and sensitive adults, and laser treatments for wound healing and pain.

Tools Joshua may utilize in your session:

• Acupuncture
• Craniosacral therapy
• Visceral Manipulation
• Muscle Energy Technique
• Laser treatments
• Chinese Herbal Medicine
• Pulse, Organ, and Nervous System Assessment

Initial Visit 

Therapies Dr. Bridget draws upon for your care:

• Whole Foods Nutrition
• Nutrient Supplementation
• Herbal Medicine
• Bioidentical Hormones
• Selected Pharmaceuticals (used judiciously)
• Ayurvedic Medicine
• Experiential Focusing (Somatic Listening)
• Craniosacral Therapy & Visceral Integration
• Chi Nei Tsang (Taoist organ massage)

Her typical patients:

• Don't feel well, often despite "normal" test exams and labs, and want to take a deeper, more holistic look
• Have been to many doctors, and didn't find the help or answers they needed
• Don't typically go to doctors, but want or need a holistic medical perspective
• Want to reduce current medications (or supplements!) by addressing the underlying issues that created the need for them in the first place
• Want to reduce side-effects of necessary medications
• Are ready to make meaningful and lasting improvements in their health

Available tests include:

• Hormone Panels
• Neurotransmitter Testing
• Expanded Cardiovascular Risk Profiles
• Digestive and Stool Analysis
• Food Sensitivities – Food Inflammation Testing (FIT)
• Heavy MetalMold & Environmental Toxin Evaluation
• Micronutrient Analysis
• Genetic SNP testing, including MTHFR Methylation Status
• Detoxification Profiles
• ...and more!

RATES

Zoë Lynne Kessler is a Certified Massage Therapist with 900 educational hours from National Holistic Institute College of Massage Therapy and has 8 years experience of practicing Ayurveda. Zoë has extensive training in a variety of modalities, and specializes in Prenatal Massage, Deep Tissue, Myofascial Therapy, and classical Ayurvedic Therapies. Her signature massage is a relaxing blend of both eastern and western techniques designed to help you release tension and restore nourishment. She customizes each session to fit your needs for a balanced body, mind and spirit. Some of Zoë's other offerings include whole body lymphatic gua sha treatments, Ayurvedic wellness coaching and sound therapy with guided meditation and energy work. Zoë is deeply passionate about community care, health justice and facilitating the healing arts with a trauma informed approach. 

RATES

Zoë Lynne Kessler is a Certified Massage Therapist with 900 educational hours from National Holistic Institute College of Massage Therapy and has 8 years experience of practicing Ayurveda. Zoë has extensive training in a variety of modalities, and specializes in Prenatal Massage, Deep Tissue, Myofascial Therapy, and classical Ayurvedic Therapies. Her signature massage is a relaxing blend of both eastern and western techniques designed to help you release tension and restore nourishment. She customizes each session to fit your needs for a balanced body, mind and spirit. Some of Zoë's other offerings include whole body lymphatic gua sha treatments, Ayurvedic wellness coaching and sound therapy with guided meditation and energy work. Zoë is deeply passionate about community care, health justice and facilitating the healing arts with a trauma informed approach. 

Whitni Rader, Registered Associate MFT #143696 under supervision of a licensed marriage and family therapist.

To schedule an Internal Family Systems (IFS) session with Whitni, reach out to her via email: whitni@tatradelarosa.com.

RATES

$140 for 50 minute session.

What to expect with an Internal Family Systems session...

• First... what is IFS?:
• The word 'family' can be confusing because, of course, there IS family therapy. This is not that ;) Your internal family, or system of parts, is the focus of these sessions. The model assumes we are made up of parts, and that each of our parts has a role with a positive intent for our system. Even when those parts act out in ways that appear destructive or counterproductive.
• Often times our parts are stuck in the past, with their roles defined in the face of traumatic events (big or small). Think of this as a coping mechanism. 
• By getting to know our parts, we can help identify and accept the different parts of ourselves and heal the parts that are wounded.

• Second... what to expect in a session:
• The goal of IFS is to get curious about our parts, develop a reliable sense of self, and use this 'self-energy' to communicate with our parts to bring harmony and healing. 
• There are a few ways we can start a session... 1) 'is there a part you'd like to get to know better or change your relationship with?' or 2) begin discussing a recent event or conflict that feels troubling or unresolved and from that conversation. From there I can help identify possible parts involved and help you focus on one to get to know better.
• Curiosity leads the way, and in this way, IFS is very client-led with me as the facilitator. 
• The sessions go as light or deep as the client likes and we are asking all parts for consent and permission along the way. This model is very respectful to parts that are often villainized or shamed. This approach can soften the extreme behaviors of these parts, once they feel seen and heard.

RATES

Holistic Health Consultations (in person or on Skype): $95

Bowenwork session: $95

Sandra offers health consultations for clients who are looking to maintain wellness, manage a health condition, or recover from an illness. She'll help you choose dietary approaches and nutritional supplements as well as formulate herbal blends that will support your specific needs. Sandra can also guide clients who are under medical care, taking prescription medications, or looking for natural alternative medicines in using nutritional and herbal medicine safely.As an internationally recognized Bowenwork specialist, Sandra is able to effectively address an array of conditions, including chronic pain, insomnia, menopausal symptoms, and high stress levels. Bowenwork is a unique soft tissue bodywork that restores functional integration to the body using gentle moves that relax muscles and the fascia. It has a harmonizing, balancing effect on the nervous system. This gentle, effective work is suitable for all ages, from newborn to elderly.

RATES

In Person or Video appointments

Initial Health Plan: $210 (1 hour)

Follow-up Consultations: $145 (45 minutes)

Areas of Specialty

• Digestive Disorders- IBS, SIBO, H. Pylori, IBD, Diverticulitis, GERD, Candida, Parasites, Food Allergies
• Hormonal Balance – Thyroid Disease, PCOS, Amenorrhea, Adrenal Fatigue, Perimenopause & Menopause Hormone Support, Fertility Support
• Metabolic Health
• Intuitive Eating & Improving Relationship with Food
• Allergies & Autoimmune disease
• Skin Health
• Natural Approaches To Mood, Anxiety & Depression

Services

• Medical Nutrition Therapy & Nutrition Counseling
• Herbal Medicine
• Functional Medicine Testing
• Mindset Health Support
• Health Coaching
• Meal Planning
• Individualized Supplement Plans
• Custom Blended Tincture Formulation

RATES

In Person or Video appointments

Initial Health Plan: $210 (1 hour)

Follow-up Consultations: $145 (45 minutes)

Areas of Specialty

• Digestive Disorders- IBS, SIBO, H. Pylori, IBD, Diverticulitis, GERD, Candida, Parasites, Food Allergies
• Hormonal Balance – Thyroid Disease, PCOS, Amenorrhea, Adrenal Fatigue, Perimenopause & Menopause Hormone Support, Fertility Support
• Metabolic Health
• Intuitive Eating & Improving Relationship with Food
• Allergies & Autoimmune disease
• Skin Health
• Natural Approaches To Mood, Anxiety & Depression

Services

• Medical Nutrition Therapy & Nutrition Counseling
• Herbal Medicine
• Functional Medicine Testing
• Mindset Health Support
• Health Coaching
• Meal Planning
• Individualized Supplement Plans
• Custom Blended Tincture Formulation