Gluten Free, Vegan, Cruelty Free, No Harmful Preservatives
Usage
Hold head upright and squeeze twice in each nostril. Use as often as needed. Take care not to aspirate nasal contents back into bottle. If spray tip touches nose, rinse with hot water before replacing cap.
I got the variety pack(really dislike lemon lime). But they were all decent flavor for most part and I felt an effect in energy /overall better taking 1/2 pack a day in water