Traditional Rejuvenative for Vata & Kapha that Promotes Vitality & Strength.*
Helps Increase energy and vitality*
General adaptogen for helping to combat stress*
Assists in calming the mind and help promote restful sleep*
Supports adrenal function*
Ashwagandha (Withania somnifera) is one of the most highly regarded and commonly used adaptogens in the Ayurvedic modality. Supporting the body's ability to resist stress, it helps support energy throughout the day while promoting sound, restful sleep at night. Used by both men and women, it helps maintains proper nourishment of the tissues, particularly muscle and bone, while helping to support the proper function of the adrenals. This herb can help promote muscle strength and helps support comfortable joint movement.
Rasa (taste): bitter, astringent, sweet Virya (action): heating Vipaka (post-digestive effect): sweet Doshas (constitutions): Balancing for vata and kapha, may aggravate pitta in excess
*These statements have not been evaluated by the Food and Drug Administration.
Ashwagandha Root Powder (Withania somnifera)
This product is organically grown and processed in accordance with the USDA's National Organic Program (NOP).
This item contains no animal products and is suitable for vegetarians and vegans.
¼ to ½ teaspoon with warm water, once or twice daily, or as directed by your health practitioner.
Please consult with your health care practitioner prior to the use of this product if you are pregnant or nursing, taking medications, or have a medical condition. Keep out of the reach of children.
This blend really works for me when I have cramps, and soothes the anxiety and sensitive digestion that's caused by hormonal changes during this time. It feels like a warm hug for my belly, very soothing and comforting.