Biotin is a water-soluble B vitamin that can have a beneficial effect on a number of structures and functions in the body.* In a clinical trial, 45 patients with brittle fingernails received oral supplementation of 2.5 mg biotin for 1.5-7 months. Ninety-one percent showed "definite improvement," exhibiting firmer, harder fingernails after an average of two months of supplementation.*
Biotin in a higher amount, such as is present in Thorne's Biotin-8, supports glucose metabolism by stimulating glucose-induced insulin secretion in pancreatic beta cells and by accelerating glucose metabolism in the liver.* Biotin also enhances muscle insulin sensitivity by increasing uptake of glucose by the muscle cells.*
Ingredients
One Capsule Contains
Biotin8 mg.
Other Ingredients:Microcrystalline Cellulose, Hypromellose (derived from cellulose) capsule, Calcium Laurate, Silicon Dioxide.
Usage
Take 1 capsule one to two times daily or as recommended by a health-care practitioner.
If you are pregnant, nursing, taking medications or have a medical condition, please consult your healthcare practitioner before use. Keep out of the reach of children.
These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose‚ treat or cure any disease or medical condition.
What I love about Suntegrity sunscreen is how smooth and clean it is. It doesn’t feel heavy or greasy and applies very nicely. The only thing I do not like is that the tint my tends to gather in my wrinkles due to my age. Would love if it came tint less.
I have used this product for a number of years and have been very satisfied. I love that it has bioflavinoids, also that the serving size is 500 mg. When I start to feel sick, I up the amount I take, Otherwise I take one daily as part of my supplements.