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by Lily Mazzarella June 20, 2016

green juice recipe
Feeling hot, sluggish, irritable, and puffy?
This delicious and refreshing anti-oxidant rich juice will make you feel like a superstar. Its inflammation-fighting botanicals hit a multitude of molecular targets, which registers to you as a cool body and mind. The fennel and ginger help make it digestible, and the lettuce, celery, and cucumber help to support proper water balance in the body.



2 ribs of organic celery, with leafy tops
1 small head romaine or butter lettuce
½-1 cucumber
¼ fennel bulb
Small handful of parsley and cilantro
Handful sunflower sprouts (if available – otherwise add a small handful of spinach)
½ lime (with peel)
½ piece ginger and/or turmeric rhizome

Wash all ingredients well and juice. Store extra juice in tightly sealed jars in the fridge – you can add extra lemon or lime juice to prevent oxidation. Consume same and next day.

Cool It Juice
Feeling hot, sluggish, irritable, and puffy? This delicious and refreshing anti-oxidant rich juice will make you feel like a superstar. Its inflammation-fighting botanicals hit a multitude of molecular targets, which registers to you as a cool body and mind. The fennel and ginger help make it digestible, and the lettuce, celery, and cucumber help to support proper water balance in the body.
    Servings2 servings
    Prep Time15 minutes
    Instructions
    1. Wash all ingredients well and juice.
    2. Store extra juice in tightly sealed jars in the fridge - you can add extra lemon or lime juice to prevent oxidation. Consume same and next day.

    The post Cool It Juice appeared first on Farmacopia.




    Lily Mazzarella
    Lily Mazzarella

    Author


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