Author: Jocelyn Boreta
One year after the devastating fires, we gathered with the Latinx community at La Luz Center in Sonoma to nourish our lungs and heal from grief. We circled up in the kitchen, to share evacuation testimonies still alive with trauma and to prepare a batch of fresh Yerba Santa syrup. ⠀
⠀
Yerba Santa, a shrub native to California grasslands (especially those touched by wildfire, as its seeds germinate with heat), supports lung health by toning respiratory tissue. It's sticky leaves are full of volatile oils that act as a powerful expectorant, helping to balance and soothe wet lung conditions. Yerba Santa is traditionally used as a sacred herb to free the breath and release deep sadness. ⠀
⠀
Lu Lu shared that she harvests fresh Yerba Santa and packs it in warm compresses for a wet cough. Others agreed that it makes an excellent addition to broths. ⠀
⠀
We mixed the Yerba Santa, with elderberry, rose hips, and thyme over low heat and the crowded kitchen filled with its warm, spicy scent. Stirring in local, raw honey, we passed around the finished syrup for all to try. Yerba Santa STRONG! An immunity syrup made in community that empowers our resilience and recovery! ⠀
⠀
Our growing group is making plans to visit each others gardens, share medicinal plant seeds, and prepare more community medicine. Si se puede!
I've tried many products to soothe my rosacea when it flares up in extreme weather, but no product compares to the Phyto-Renew. This facial oil feels so immediately protective, supportive, and hydrating it's like my skin goes 'aaah!'. Thank you for creating a beautifully effective product without overpowering fragrances for my menopausal skin.
My wife and I (both in our 70s) spent 18 months doing volunteer service in a foreign country. We noticed that many people we worked with were often sick with colds, flu, and Covid. Speaking with some "natural healers" in the country, they said that the population is often sick, due to depleted soils, use of pesticides and herbicides on farmed produce, and poor water quality. Also there is an almost total lack of organic food. I was sick a total of once, for perhaps 2 days, and my wife was sick twice for maybe a week. We both religiously took Not Sick twice daily, and we believe that accounts for our ability to avoid getting ill, while others around us seemed much less healthy.
I like adding it to other tea blends and drinking daily as a nourishing tonic. Since it’s not always easy for me to find fresh burdock root, having this dried root in small pieces is so useful!