La Luz offers free workshops on how to make herbal remedies at home

Author: Jocelyn Boreta

Proud to be organizing these free, bilingual wellness workshops with Farmacopia and La Luz Center. Yesterday we gathered to make herbal medicine for sweet sleep from California Poppy, a gentle sedative plant which is in full bloom in many Sonoma County gardens and open spaces.

One of our participants was an elder from Mexico who had practiced herbalism in her midwifery practice for over 50 years. What an amazing wealth of knowledge!

Excited for next month when we gather in the garden to make medicine for digestive health from artichoke leaf, orange peel, dandelion root and more.

Read more in this article in the Sonoma Index Tribune.


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