FREE US Shipping Over $250. Even More Supplement Options At Our Retail Location: (707) 528-HERB

Your Can’t Miss Daily Immunity Ritual

October 03, 2016

Daily Immunity RitualAuthor: Lily Mazzarella
Keep colds & flus at bay with this 15-minute daily wellness ritual.

You swallow, then swallow again—dread mounting as you feel a familiar soreness….Am I getting sick?!?

Does it always start in your throat? Or land in your lungs? Or do clogged sinuses and smarting ears let you know what’s coming? Pain, dryness/tickling, irritative coughs, and altered secretion in these vulnerable areas may be your first sign that something’s wrong. With a little help, you might just be able to kick it!

It begins by protecting your “Points of Entry.” These are the vulnerable areas of your body that interface directly with the outside world. They are the warm and welcoming highways directly into your bod which pathogens love to exploit. Although we are equipped with certain frontline defenses in these vulnerable areas — like protective mucous membranes, hair, and cilia (microscopic hairs which line our air passages, sweeping them clean of particulate and bacteria), it really is up to us to proactively mount a defense — especially when faced by an onslaught of germs as in cold & flu season.

If your Points of Entry are protected, hopefully your immune system doesn’t even have to get involved!

Where are your Points of Entry?

• Mouth/Throat
• Ears
• Nose/Sinuses
• Lungs
• Back of Neck
• Hands
• Lymph (not quite a “point of entry,” but an immune companion that needs your support!)

The following practices are meant to be done regularly, all together, or in “shorthand” version for whatever area feels most vulnerable or vexed to you. It can be wonderful to do the whole circuit once or twice per week during the fall and winter months, or when you’re feeling rundown. Once you’ve learned the practices, you can complete everything in about 15-20 minutes.

Get even more immune-boosting suggestions and seasonal remedies in our  40+ page Fall Immunity Builder Guide – available for free download for a limited time.

Find supplies for your daily immune ritual in the Farmacopia.net  




Leave a comment

Comments will be approved before showing up.

★ Customer Reviews

Let customers speak for us

273 reviews
99%
(269)
1%
(4)
0%
(0)
0%
(0)
0%
(0)
Helps with sleep

I've been taking this in the evening before bed for about 6 months and it definitely helps me go to sleep more quickly, and also sleep more soundly through the night.
Digestible and effective.

The best B Vitamin I've tried

I'm very happy with this vitamin. Easily digestible, and I can feel the difference in energy levels when I'm taking this regularly.

I love this

I take this most mornings for both a mood and energy boost. I also take it if I’m feeling sluggish and want to enhance mental clarity. I highly recommend this blend.

S
Gift Card
S.V.p.f.K.V.
Great

Received the gift certificate for my birthday from my daughter-in-law. I Had shopped in Farmacopia one year ago. Wanted to shop again. Due to Covid it’s hard to do. Searching for products online was easy. Purchasing items online was easy. Calling the store to make sure my order was ready was easy. Picking up my purchase at the store was easy. I will shop Farmacopia again. Looking forward to trying all the products I purchased.

Definitely helps

I’m not celiac but I am lactose & gluten intolerant. I avoid eating gluten always but sometimes I’m tempted by cheese. I recently ate some goat feta and I had no problems. I didn’t over unduly. Usually any amount of dairy causes me stomach pains and so much bloating. I don’t make a habit of taking this in a regular basis but it’s also come in very handy when I’ve gone out to eat or over to a friends (pre covid) and cheese has bean sprinkled on top and it’s always hard to remove it all.