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RepairVite Diet

RepairVite Diet

March 19, 2019

A leaky gut often means you need to heal something else first. That said, the abnormally permeable intestinal lining participates in a vicious cycle, and needs to be addressed directly as well. Ask your healthcare practitioner if a leaky gut test (available from Genova diagnostics) might be appropriate for you. I have found these to be useful in some situations, but since the condition can be transient and episodic (as with histamine sensitivity, binge drinking, and bouts of stress), the tes...

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Do you have a leaky gut?

Do you have a leaky gut?

February 02, 2016

Author: Lily MazzarellaA leaky what? “Leaky gut”: a shorthand colloquialism for “abnormal intestinal permeability” or “intestinal hyperpermeability,” a well-researched condition that is at once clearly defined in the medical literature, and largely ignored in the practice of conventional medicine.

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The Truth About Belly Fat

The Truth About Belly Fat

July 29, 2015

Author: Lily MazzarellaBelly fat:  it comes on stealthily, accumulating as we go about our fast-paced and stressful lives, perhaps not eating as well as we know we should, not exercising as much as we used to. It creeps up during hormonal transitions (puberty, postpartum, menopause & andropause), or after a long illness. And, seemingly suddenly we are stuck with it—for belly fat is notoriously difficult to lose.

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