Articles

The 3 PM Energy Slump: What’s Really Going On

The 3 PM Energy Slump: What’s Really Going On

And How to Beat It We've all been there: It's 3 PM, you're staring at your screen, and everything feels a little blurry. Your eyelids get heavy, and you experience...

The 3 PM Energy Slump: What’s Really Going On

And How to Beat It We've all been there: It's 3 PM, you're staring at your screen, and everything feels a little blurry. Your eyelids get heavy, and you experience...

Holiday Gift Guides

Holiday Gift Guides

Finding the perfect personalized gift can be a challenge, so we’ve made it easy for you. Explore our curated gift guides to discover thoughtful presents for your loved ones! For...

Holiday Gift Guides

Finding the perfect personalized gift can be a challenge, so we’ve made it easy for you. Explore our curated gift guides to discover thoughtful presents for your loved ones! For...

Boost Your Immune System For Travel

Boost Your Immune System For Travel

Visiting Family or Friends Soon?Boost Your Immune System Ahead of Time! We've got suggestions to help get your immune system boosted in the weeks ahead of your travel, as well...

Boost Your Immune System For Travel

Visiting Family or Friends Soon?Boost Your Immune System Ahead of Time! We've got suggestions to help get your immune system boosted in the weeks ahead of your travel, as well...

Fall Nourishment Guide

Fall Nourishment Guide

Author: Dr. Bridget    Autumn is the season of wind and dryness.  For those in Sonoma County and other fire-prone areas, you have probably been experiencing this first hand.  The...

Fall Nourishment Guide

Author: Dr. Bridget    Autumn is the season of wind and dryness.  For those in Sonoma County and other fire-prone areas, you have probably been experiencing this first hand.  The...

5 Easy Habits To Improve Your Immune Function

5 Easy Habits To Improve Your Immune Function

Nothing to buy, no pills to swallow.  The pandemic might be a good opportunity to put these healthy, backed-by-science habits into place. 

5 Easy Habits To Improve Your Immune Function

Nothing to buy, no pills to swallow.  The pandemic might be a good opportunity to put these healthy, backed-by-science habits into place. 

New Integrative Medical Community Research Article on Covid-19

New Integrative Medical Community Research Arti...

I have been getting so many questions from concerned clients and customers about Covid-19! On March 26th, an article by a group of researchers and doctors was made available online...

New Integrative Medical Community Research Arti...

I have been getting so many questions from concerned clients and customers about Covid-19! On March 26th, an article by a group of researchers and doctors was made available online...