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The Detox-Allergy Connection

The Detox-Allergy Connection

July 22, 2020

Author: Lily MazzarellaSpring brings many gifts: lengthening daylight, forest-floor flowers, and increased energy & inspiration as we observe the earth’s cycle of renewal.

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Medicinal Vinegars & Shrubs!

Medicinal Vinegars & Shrubs!

April 12, 2019

Vinegar: From the French for "sour wine." Vinegar is an aqueous, fermented solution, containing 5-20% acetic acid. Vinegar has been used to extract and preserve plants for 3000-5000 years!

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Unmasking Allergies and Other Histamine Related Issues

Unmasking Allergies and Other Histamine Related Issues

March 27, 2018

Author: Dr. BridgetAnyone who knew me before I became a naturopathic doctor would immediately know why I’m passionate about treating allergies and other histamine related issues—I had a serious problem with environmental allergies.

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Detox, De-stress, Digest

Detox, De-stress, Digest

January 07, 2018

Author: Lily MazzarellaCongratulations! If you’re reading this, you made it through the holiday season and the darkest days of winter (relatively) intact.

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Food Sensitivity Testing Just Got Better

June 30, 2017

Author: Dr. BridgetFood sensitivity can contribute to gastrointestinal inflammation and systemic inflammatory burden.  It can be an underlying cause of nagging symptoms like fatigue, brain fog, sinus congestion, chronic pain, headaches, and weight gain.

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How Happy is Your Liver?

How Happy is Your Liver?

March 21, 2017

Author: Lily MazzarellaThe liver is hot, metabolically speaking. And very active: on any given day, it is performing over 500 functions for us. We all know that it’s on the liver to get us out of a pinch when we drink too much, but did you know that the liver contains a unique enzyme system that co-evolved with plants, and that this system can detoxify just about everything we encounter now?

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