Spring, with its budding life-force, offers an opportunity for us to move stagnant and stuck energy.
The Spring Equinox, also called Ostara is a time of bringing equilibrium to the mind, body, and spirit. After the cold, stagnation of winter the Spring brings movement, blooming flowers, and abundance. Oftentimes our lymph lies dormant during the winter months, not getting enough movement which can lead to allergies, colds, fatigue, and build-up of toxins in the body. In this class, you will learn holistic approaches to bringing harmony to the body for optimal vitality utilizing herbs, nutrition, and daily ritual.
Join this hands-on class to learn how to cleanse and support your lymphatic system, enter into the season of spring ritually, and make an herbal lymph moving salt scrub. We will explore the natural rhythms of nature as well as our bodies and you will make your own herbal infused salt scrub for soft skin and lymph rejuvenation. Plus you will learn the medicinal and magical benefits of a handful of herbs to support you this spring.
Class price: $50 materials included - Choose 'Class Materials' shipping rate at checkout for a $5 flat shipping rate
Date & Time: Tuesday, March 16, 6:30 pm 8:30 pm PST
In this virtual class you will learn the following basics:
The energetics of the Spring Equinox
- How Lymph toxins build up in the body
- Lifestyle support to cleanse your body
- Daily rituals to detox your skin
- Herbs to support your lymphatic system
- How to make a salt scrub for glowing skin and lymphatic drainage
Prior to the class, you will receive a kit of items to make your own Salt Scrub including a booklet of information on herbs, daily lymph supporting practices, and a spring equinox ritual. This box of goodies is the perfect way to refresh your wellness routine and start out the Spring with intention and purification.
Jules Benefico is a Western Clinical Herbalist with a passion to help others uncover the mysteries of their soul and heal naturally. By integrating nutrition, medical herbalism, alchemy, and self care tools she has a practice working with clients to help facilitate healing from the core. Jules focuses on allyship, forgiveness, gratitude, shadow work, pleasure, and solidarity as tools to aid her herbal work. She believes that herbal medicine is an accessible earth-based healthcare system that digs deep to get to the root of ailments, not cover up symptoms. Jules also has a handcrafted herbal skincare & aromatherapy line for self-love, intention setting, and nourishment Called Opal Elements Cosmic Apothecary and a new project called Boss Witch Botanicals where she supports herbalists and healers blossom their businesses.