I’ve been taking this multi purpose vitamin for many years, along with several other supplements. While I couldn’t tell you individually what effect it has on my overall health, I can say that when I forget to take them, I experience less energy. I’m a healthy 74 3/4 year old and feel my supplement regimen has helped me avoid many of the maladies experienced by my friends of the same age group.
2 years ago I decided to follow this guide and much to my surprise, my husband decided to join me. I have eaten pretty close to this diet all my life, and definitely feel so much better and more clear on an anti-inflammatory diet but OMG the changes for him were dramatic. His skin changed very quickly. Not that it was bad but it became so smooth. The itchiness he always felt in his ears, (weird, right?), went away. His joints stopped hurting, which he had just attributed to getting older. His appetite grew smaller. And he grew smaller. And it was easy. The recipes are so good that we both felt enriched instead of restricted. Since then we have stayed on an anti-inflammatory diet. If we ever stray, like during the holidays, we can definitely feel it and look forward to getting back on track and feeling good again.
I love this syrup! Started taking it to support lactation but have also been grateful for the iron post-birth. It’s delicious tasting and a great size for the price. I suggest it to every woman I know.
I absolutely love the Lavender Bergamot deodorant. It has a wonderful natural scent, and I love the cardboard packaging. But the best part is that my armpits don't smell even on a hot day! I've tried so many non-aluminum deodorants and none have worked for me, but this one does--I promise I'm not just saying that.