Valerian Root

Valerian Root is a root extract that may help promote restful sleep. It can be used as a relaxant, or nerve tonic, and may help relax smooth muscles and relieve nervous tension.* Recent research suggests Valerian may also help reduce the severity and frequency of hot flashes in postmenopausal women.* Valerian Root has a long history of use in traditional medicine, often in combination with other herbs.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Ingredients

Valerian Root (as from extract of Valeriana offcinalis standardized to 0.8% of valerenic acids) 625 mg

Other Ingredients:
Vegetable Cellulose Capsule, Cellulose, Ascorbyl Palmitate, Silica

Usage

Take 1 capsule daily 30 minutes before bedtime, or as directed by your healthcare professional.

Size

60 capsules