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Magnesium CitraMate 150mg 90 caps

Thorne Research

  • Dietary Supplement
  • Bone Support
  • Foundational
  • Heart/Vessels
  • Muscle/Tendon
  • Gluten Free

A well-absorbed form of magnesium that supports the heart and skeletal muscles.

Magnesium CitraMate helps address the typically magnesium-deficient American diet. It can benefit cardiac and lung function, support optimal muscle function, and maintain bone density.

Magnesium is essential for energy production, normal cardiac rhythmicity, healthy pulmonary function, and blood glucose regulation. In fact, magnesium is involved in as many as 600 enzymatic processes in our bodies. However, many Americans don't get the magnesium they need from diet alone. In addition to offering optimal absorption, Magnesium CitraMate's magnesium and malic acid have been found to provide support to individuals with muscle tenderness and fatigue. A study of 24 individuals found malic acid, along with 300 mg magnesium, taken two times daily, provided significant support in measurements of muscle tenderness and discomfort.

Other body functions that require magnesium include nerve conduction, methyl-group transfer, conversion of pyridoxine to pyridoxal 5'-phosphate (the active form of vitamin B6), and muscle contraction. Citrate and malate chelates enhance Krebs Cycle function and energy production. Both magnesium and citrate support kidney function by decreasing calcium oxalate and phosphate in the urine.

Serving Size: One Capsule
One Capsule Contains: 
Magnesium - 135 mg
(55 mg as Magnesium Citrate and 80 mg and Magnesium Malate)

Other Ingredients
Hypromellose (derived from cellulose) capsule, medium chain triglyceride oil, microcrystalline cellulose.

Take 1 capsule one to three times daily or as recommended by your health-care practitioner.

90 Capsules

Vendor: Thorne Research


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L
Sweet Sleep
L.A.C.
Love sweet sleep

I sleep better ever since I have been taking sweet sleep. I combine it with cherry bomb. Great products from Farmacopia.

very refreshing

The name sounded good and I really love it. It smells wonderful and feels very good on my face. I use it in the morning after washing my face and let it dry before I apply sunscreen.

Best Natural Pain Relief

I have chronic nerve pain and often get an extra impingement that is very difficult to get relief from...my acupuncturist recommended Nerve Balm, so I tried it and it worked!!!! I will never not have it in my arsenal!! I even have prescribed compounded pain cream, but I would much prefer to use Nerve Balm first!! I have even shared it with at least a couple other people!! Will recommend to anyone who has nerve pain!! I am so grateful for this amazing product!!

I enjoy it inmy smoothie!

I started using this product at the beginning of the pandemic. It was suggested by a staff member when I asked about immune building products. I have been very satisfied with this powder which I mix into a smoothie or apple juice.The taste is fine and I feel like I am putting something very nourishing into my body. I highly recommend this product.

Helps with sleep

I've been taking this in the evening before bed for about 6 months and it definitely helps me go to sleep more quickly, and also sleep more soundly through the night.
Digestible and effective.