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SUPER POWER PALEO GRANOLA

SUPER POWER PALEO GRANOLA

January 10, 2019

Author: Lily MazzarellaTypical granolas are part of the high-glycemic faux “health food” hoax perpetrated on health conscious folks in this county (many yogurts fit this bill, too). But. The good news is, you can make your own low-fuss, low-glycemic version AND add adaptogenic support to the mix. If you don’t know adaptogens yet, you’ll want to: adaptogens are safe, tonic herbs that support whole body neuro-endocrine balance, resulting in benefits such as stable energy, good sleep, and more ...

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Sweet Potato Rounds + Stress-Adapt Nut Butter

Sweet Potato Rounds + Super Power Adaptogen Powder Nut Butter

January 10, 2019

Author: Lily MazzarellaSome of us crave carbs, some of us crunchy…others of us…we know who we are…crave sweet. Here’s a supercharged snack that satisfies that itch. 

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Morning Uplift Chia Pudding Bowl

Morning Uplift Chia Pudding Breakfast

January 10, 2019

Author: Lily MazzarellaLoaded with fiber, protein, omega-3 fatty acids and a plethora of other micronutrients, this chia pudding bowl recipe is a soothing, nourishing and easily digestible morning uplift.

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Warm Cinnamon Roll Stress-Adapt Smoothie

Warm Cinnamon Roll Super Power Adaptogen Powder Smoothie

January 10, 2019

Author: Lily MazzarellaThis warm delight features our Super Power Adaptogen Powder, a building and nourishing blend of Ashwagandha, Suma, and Maca roots.  Cashews, vanilla, and antioxidant cinnamon take this slightly sweet and creamy treat over the top.  

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Super Power Adaptogen Powder Protein Cookie Dough Bites

Super Power Adaptogen Powder Protein Cookie Dough Bites

January 13, 2017

Author: Lily MazzarellaThis tasty herbal treat is a perfect mid-morning or early afternoon Cleanse pick-me-up for the times you might be crashing/craving/irritable and reaching for something sweet and caffeinated.

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Love this vit d
Strong Lung
Lush Rose garden
Great Combination
Palo Santo potion